How many calories in

Breadfruit, raw

  • 0
  • 5
  • 65

227 calories

Breadfruit, raw

Recommendation:
We recommend to try Breadfruit and the meal replacement to burn belly fat quickly.

Best diets with Breadfruit

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 227
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 227 cal 13%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 60g 26%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (bad) 24g 56%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.064g 85%
Iron 0.001g 6%
Calcium 0.037g 4%
Top 10 diets with Breadfruit

Ingredients

Breadfruit

Ways to burn 227 calories:

  • 68 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Breadfruit?
Serving of Breadfruit is one cup.

Can I lose weight with Breadfruit?
Of course, it's possible if you eat no more than six serving sizes per day.

What's bad in Breadfruit?
We don't know anything bad about it.

What is in Breadfruit?
Ingredients: Breadfruit

What good ingredients are in Breadfruit?
Breadfruit contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Breadfruit, raw?
1 cup contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Breadfruit, raw?
You can get 13% of your DV from one serving of Breadfruit, raw.

Conclusion:

Breadfruit is a good source of saturated fat, cholesterol, added sugars, dietary fiber, vitamin C, sodium. It has two hundreds twenty seven calories (five calories from fat), 2 g of protein, sixty grams of carbohydrates and zero fat. Be careful: product has a five calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Raspberries, Frozen
Organic, Breadfruit, raw
Strawberries - Whole Fruit

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