How many calories in

Broccoli, Raw

  • 0
  • 5
  • 49

31 calories

Broccoli, Raw

Recommendation:
Try Broccoli, Raw one cup, chopped and the whey protein to burn fat quickly.

Best diets with Broccoli, Raw

Calories from fat: 3 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 31
  • - Calories from fat: 3 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 3g 6%
Calories 31 cal 2%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 567IU 11%
Vitamin C (good) 0.081g 108%
Iron 0.001g 6%
Calcium 0.043g 4%
Top 10 diets with Broccoli, Raw

Ingredients

Broccoli.

Ways to burn 31 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Broccoli, Raw?
Broccoli, Raw ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is one serving ?
Serving size of Broccoli, Raw is one cup, chopped.

What is in Broccoli, Raw?
Ingredients list: broccoli.

What's bad in Broccoli, Raw?
Nothing. Broccoli, Raw contains only good ingredients such as: vitamin C, saturated fat, sugars, sodium, added sugars, cholesterol, vitamin A.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty serving sizes.

How many sugar contains in one serving of Broccoli, Raw?
1 cup, chopped contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli, Raw?
You can get 2% of your DV from one serving of Broccoli, Raw.

Conclusion:

Broccoli, Raw is a good source of vitamin C, saturated fat, cholesterol, added sugars, vitamin A, sodium, sugars. Broccoli, Raw has thirty one calories (three calories from fat), 3 g of protein, 6 g of carbohydrates and grams of fat. Warning — Broccoli, Raw has a 3 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic, Broccoli, Retailer Assigned
Asparagus, frozen, cooked, boiled, drained, without salt
Organic, Broccoli, Florettes

Comments:

Leave a Reply

Your email address will not be published.