How many calories in

Berry Medley

  • 0
  • 5
  • 48

70 calories

Berry Medley

Recommendation:
We recommend to try Berry Medley one cup (one hundred forty g) with a protein diet shake to lose weight.

Best diets with Berry Medley

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Berry Medley

Ingredients

Strawberries, blackberries, blueberries, raspberries

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Berry Medley?
We don't know anything bad about it.

Can I burn fat with Berry Medley?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

What is one serving size of Berry Medley?
One serving of Berry Medley is one cup (one hundred forty g).

What is inside Berry Medley?
Berry Medley contains: Strawberries, blackberries, blueberries, raspberries

Any good ingredients are in Berry Medley?
Berry Medley ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Berry Medley?
1 cup (140g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Berry Medley?
You can get 4% of your DV from one serving of Berry Medley.

Conclusion:

Berry Medley is a good source of cholesterol, saturated fat, added sugars, vitamin C, dietary fiber, sodium. It has 70 calories, one g of protein, seventeen grams of carbohydrates and NO fat. It has NO calories from fat. If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Whole Strawberries
Organic Mango Chunks
Mango Berry Blend

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