How many calories in

Avocado

  • 0
  • 4.5
  • 111

60 calories

Avocado

Recommendation:
We recommend to try with the whey protein to burn fat.

Best diets with Avocado

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Top 10 diets with Avocado

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Avocado is .

What's bad in Avocado?
We don't know anything bad about it. Avocado contains only good nutrients such as: cholesterol, sodium, sugars.

What is in Avocado?
Avocado contains:

Can I burn fat with this product?
Yes, it's possible if you eat no more than 17 serving sizes per day.

Any good ingredients are in Avocado?
Avocado ingredients: cholesterol, sodium, sugars.

What is the daily value of calories I can get from 1 serving of Avocado?
You can get 4% of your DV from one serving of Avocado.

Conclusion:

Avocado is a good source of cholesterol, sodium, sugars. Avocado has 60 calories (50 calories from fat), 1 grams of protein, three g of carbs and six grams of fat. Warning — product has a 50 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sweet Corn
Fresh Vegetables with margarine
Grilled Shrooms- Nachos

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