How many calories in

Fruit Cup (Medium)

  • 0
  • 4.5
  • 74

60 calories

Fruit Cup (Medium)

Recommendation:
We recommend to try it with the whey protein to lose weight quickly.

Best diets with Fruit Cup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Medium Cup

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.5g 27%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fruit Cup

Ingredients

Red and green apples, less than 2% vitamin C, calcium chloride, calcium hydroxide, magnesium chloride, red seedless grapes, Mandarin oranges (water, sugar, citric acid), fresh strawberries.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Fruit Cup is one Medium Cup.

Any good ingredients are in Fruit Cup?
Fruit Cup contains saturated fat, cholesterol, sodium, vitamin C.

Can I burn fat with Fruit Cup?
Of course, you can if you consume no more than twenty servings.

What is inside this product?
Ingredients: Red and green apples, less than two % vitamin C, calcium chloride, calcium hydroxide, magnesium chloride, red seedless grapes, Mandarin oranges (water, sugar, citric acid), fresh strawberries.

What's bad in Fruit Cup?
Nothing.

How many sugar contains in one serving of Fruit Cup (Medium)?
1 Medium Cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit Cup (Medium)?
You can get 4% of your DV from one serving of Fruit Cup (Medium).

Conclusion:

Fruit Cup is a good source of vitamin C, cholesterol, saturated fat, sodium. Product has 60 calories, zero protein, 15 grams of carbs and 0 grams of fat. It has zero calories from fat. If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Shredded Lettuce- Nachos
Tomatoes- Nachos

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