How many calories in

Spinach

  • 0
  • 4.5
  • 39

5 calories

Spinach

Recommendation:
Try Spinach with the protein diet to burn belly fat.

Best diets with Spinach

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Spinach

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list:

Can I lose weight with Spinach?
Yes, you can if you consume no more than 19 serving sizes.

What is one serving size of Spinach?
One serving of Spinach is .

Any good ingredients are in Spinach?
Spinach ingredients: saturated fat, cholesterol, sodium, sugars.

What is bad in Spinach?
Nothing.

What is the daily value of calories I can get from 1 serving of Spinach?
You can get 0% of your DV from one serving of Spinach.

Conclusion:

Spinach is a good source of sugars, cholesterol, saturated fat, sodium. It has 5 calories, g of protein, 1 grams of carbs and zero fat. It has 0 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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