How many calories in

Plain Baked Potato (About 10 oz)

  • 1
  • 4.5
  • 89

270 calories

Plain Baked Potato (About 10 oz)

Recommendation:
We recommend to try 1 Portion with the whey protein shake to burn belly fat faster.

Best diets with Plain Baked Potato

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 1
  • - Views: 89
  • - Calories: 270
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Portion

Nutrition per serving DV
Protein 7g 15%
Calories 270 cal 16%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 61g 26%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 3g 7%
Top 10 diets with Plain Baked Potato

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is in Plain Baked Potato?
Ingredients list:

What is one serving of Plain Baked Potato?
One serving size of Plain Baked Potato is one Portion.

Any good ingredients are in Plain Baked Potato?
Plain Baked Potato contains saturated fat, cholesterol, sodium, dietary fiber.

Can I lose weight with Plain Baked Potato?
Of course, it's possible if you eat no more than five servings per day.

What's bad in Plain Baked Potato?
Nothing. Plain Baked Potato contains only good ingredients.

How many sugar contains in one serving of Plain Baked Potato (About 10 oz)?
1 Portion contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Baked Potato (About 10 oz)?
You can get 16% of your DV from one serving of Plain Baked Potato (About 10 oz).

Conclusion:

Plain Baked Potato is a good source of sodium, saturated fat, cholesterol, dietary fiber. Product has 270 calories, seven grams of protein, 61 grams of carbs and 0 grams of fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Mushroom Topping on 1/4 of Small Pizza
Green Peppers

Comments:

1 Response to Plain Baked Potato (About 10 oz)

  1. Robert Day says:

    is the calories amount in 10oz JKT potato weighed before cooking 6oz after cooking remains constant ie before and after cooking thanks Rob nice article

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