How many calories in

Onions

  • 0
  • 4.5
  • 56

5 calories

Onions

Recommendation:
Try it and a whey protein to lose weight.

Best diets with Onions

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Onions

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is inside Onions?
Ingredients list:

Can I lose weight with Onions?
Yes, you can if you eat no more than twenty serving sizes per day.

What good ingredients are in Onions?
Onions contains saturated fat, cholesterol, sodium, sugars.

What is one serving size?
Serving of Onions is .

What's bad in Onions?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Onions?
You can get 0% of your DV from one serving of Onions.

Conclusion:

Onions is a good source of sodium, sugars, saturated fat, cholesterol. Product has five calories, NO protein, 1 g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Mini Wheat Bread
Tomato
Green Chiles

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