How many calories in

Corn on the Cob (3-inch)

  • 0
  • 4.5
  • 96

70 calories

Corn on the Cob (3-inch)

Recommendation:
Try Corn on the Cob and a meal replacement shake to lose weight.

Best diets with Corn on the

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 side

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 13g 6%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Corn on the

Ingredients

Corn.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Corn on the Cob?
We don't know anything bad about it. Corn on the contains only good ingredients.

Can I lose weight with Corn on the Cob?
Yes, you can if you eat no more than 17 serving sizes per day.

What is in this product?
Ingredients: corn.

What good ingredients are in Corn on the Cob?
Corn on the Cob contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving ?
One serving size of Corn on the Cob is 1 side.

How many sugar contains in one serving of Corn on the Cob (3-inch)?
1 side contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn on the Cob (3-inch)?
You can get 4% of your DV from one serving of Corn on the Cob (3-inch).

Conclusion:

Corn on the Cob is a good source of saturated fat, cholesterol, added sugars, dietary fiber, sodium. Corn on the Cob has seventy calories (fifteen calories from fat), two g of protein, 13 grams of carbohydrates and 1 grams of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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