How many calories in

Corn

  • 0
  • 4.5
  • 44

140 calories

Corn

Recommendation:
Combine it with a whey protein shake to lose weight quickly.

Best diets with Corn

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 140
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 2g 5%
Top 10 diets with Corn

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Corn?
Ingredients list:

Any good ingredients are in Corn?
Corn contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

What is one serving ?
Serving of Corn is one order.

Can I lose weight with Corn?
Of course, you can if you eat no more than ten serving sizes a day.

What's bad in Corn?
We don't know anything bad about it.

How many sugar contains in one serving of Corn?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn?
You can get 8% of your DV from one serving of Corn.

Conclusion:

Corn is a good source of saturated fat, sodium, dietary fiber, cholesterol, sugars. Product has one hundred forty calories, 4 grams of protein, twenty four grams of carbohydrates and three grams of fat. It has zero calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beans, Pinto
Beans, Black
Penne Rigate

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