How many calories in

Organic Mango

  • 0
  • 5
  • 56

90 calories

Organic Mango

Recommendation:
We recommend to try Organic Mango one cup (140g) and the protein shake to lose weight faster.

Best diets with Organic Mango

Calories from fat: 5 (1% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 21g 49%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.036g 48%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Organic Mango

Ingredients

Organic Mango.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Organic Mango?
One serving size of Organic Mango is one cup (one hundred forty g).

Can I lose weight with Organic Mango?
Of course, it's possible if you eat no more than sixteen serving sizes.

What’s this product?
Organic Mango contains: Organic Mango.

What good ingredients are in Organic Mango?
Organic Mango contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.

What's bad in Organic Mango?
We don't know anything bad about it.

How many sugar contains in one serving of Organic Mango?
1 cup (140g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Mango?
You can get 5% of your DV from one serving of Organic Mango.

Conclusion:

Organic Mango is a good source of cholesterol, added sugars, sodium, vitamin C, vitamin A, saturated fat, dietary fiber. Organic Mango has ninety calories (five calories from fat), 0 g of protein, twenty four grams of carbohydrates and zero fat. Warning — it has a 5 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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