How many calories in

Blueberry Pancakes

  • 0
  • 0.5
  • 38

560 calories

Blueberry Pancakes

Recommendation:
We recommend to try it with a protein to burn belly fat faster.

Best diets with Blueberry Pancakes

Calories from fat: 100 (15% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 560
  • - Calories from fat: 100 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 560 cal 33%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 1g 67%
Total Carbohydrate 106g 45%
Sodium (bad) 1.28g 56%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 5g 20%
Sugars (bad) 49g 114%
Added Sugars (bad) 36.75g 153%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron (good) 0.0036g 20%
Calcium (good) 0.3g 30%
Top 10 diets with Blueberry Pancakes

Ingredients

Pancake: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, may contain Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Dextrose, Sodium Bicarbonate, Soy Flour. Contains 2% or less of the following: Canola or Soybean Oil, Partially Hydrogenated Soybean and Cottonseed Oils, Sodium Aluminum Phosphate, Monocalcium Phosphate, Nonfat Milk, Salt, Eggs, Buttermilk, Natural and Artificial Flavors, Caramel Color, Yellow #6, Yellow #5, Yellow #5 Lake, and Yellow #6 Lake. blueberries. topping: Blueberries, High Fructose Corn Syrup, Water, Modified Food Starch (corn), Natural Flavor, and Potassium Sorbate (preservative). whipped topping: Cream, Milk, Sugar, Dextrose, Contains less than 1% of each of the following: Sorbitan Monostearate, Artificial Flavor, Carrageenan, Mixed Tocopherols (Vitamin E) to protect flavor, and Propellant: Nitrous Oxide.

Ways to burn 560 calories:

  • 169 min
  • 64 min
  • 51 min
More ways to burn calories faster

F. A. Q.

What is one serving of Blueberry Pancakes?
Serving size of Blueberry Pancakes is one order.

What good ingredients are in Blueberry Pancakes?
Blueberry Pancakes ingredients: cholesterol, dietary fiber, protein, calcium, iron.

Can I burn fat with Blueberry Pancakes?
Yes, it's possible if you consume no more than two servings a day.

What is in Blueberry Pancakes?
Blueberry Pancakes contains: pancake: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, may contain Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Dextrose, Sodium Bicarbonate, Soy Flour. Contains 2% or less of the following: Canola or Soybean Oil, Partially Hydrogenated Soybean and Cottonseed Oils, Sodium Aluminum Phosphate, Monocalcium Phosphate, Nonfat Milk, Salt, Eggs, Buttermilk, Natural and Artificial Flavors, Caramel Color, Yellow # six , Yellow # five , Yellow # five Lake, and Yellow #6 Lake. blueberries. topping: Blueberries, High Fructose Corn Syrup, Water, Modified Food Starch (corn), Natural Flavor, and Potassium Sorbate (preservative). whipped topping: Cream, Milk, Sugar, Dextrose, Contains less than one % of each of the following: Sorbitan Monostearate, Artificial Flavor, Carrageenan, Mixed Tocopherols (Vitamin E) to protect flavor, and Propellant: Nitrous Oxide.

What is bad in Blueberry Pancakes?
Nothing. Blueberry Pancakes contains only good ingredients.

How many sugar contains in one serving of Blueberry Pancakes?
1 order contains 49 grams of sugar, it’s 114% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Pancakes?
You can get 33% of your DV from one serving of Blueberry Pancakes.

Conclusion:

Blueberry Pancakes is a good source of protein, dietary fiber, calcium, cholesterol, iron. It has five hundreds sixty calories (one hundred calories from fat), 10 grams of protein, one hundred six grams of carbohydrates and twelve g of fat. Warning — Blueberry Pancakes has a 100 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Bacon, Egg Cheese Biscuit
Sausage Egg Cheese on Toast
Sirloin Steak and Egg Burrito with Fire Roasted Tomato Salsa

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