How many calories in

Panwich

  • 0
  • 0.5
  • 68

610 calories

Panwich

Recommendation:
Try it with the protein diet to lose weight faster.

Best diets with Panwich

Calories from fat: 230 (35% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 610
  • - Calories from fat: 230 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 18g 38%
Calories 610 cal 36%
Calories from Fat 230 cal 35%
Total Fat 25g 40%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 74g 31%
Sodium (bad) 1.05g 46%
Cholesterol (bad) 0.24g 80%
Dietary Fiber 1g 4%
Sugars (bad) 37g 86%
Added Sugars (bad) 27.75g 116%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Panwich

Ingredients

Pancake: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, may contain Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Dextrose, Sodium Bicarbonate, Soy Flour. Contains 2% or less of the following: Canola or Soybean Oil, Partially Hydrogenated Soybean and Cottonseed Oils, Sodium Aluminum Phosphate, Monocalcium Phosphate, Nonfat Milk, Salt, Eggs, Buttermilk, Natural and Artificial Flavors, Caramel Color, Yellow #6, Yellow #5, Yellow #5 Lake, and Yellow #6 Lake. eggs. Pork, Water, Salt, Spice Extractives, Sugar, and Monosodium Glutamate. hashbrown: Potatoes, Vegetable Oil (contains one or more of the following oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate and Citric Acid added to maintain natural color), Seasoning Blend (Salt, Potato Starch – Modified, Dehydrated Onion, Modified Cellulose, Sodium Acid Pyrophosphate [to maintain natural color], Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Sodium Alginate, Spices, Garlic Powder, Calcium Lactate, Sodium Citrate, Xanthan Gum, Malic Acid, Annatto and Turmeric Extract [color]), and Dextrose. syrup: Corn Syrup, High Fructose Corn Syrup, Water, Cellulose Gum, Caramel Color, Salt, Sodium Benzoate and Sorbic Acid (preservatives), Artificial and Natural Flavors, and Sodium Hexametaphosphate

Ways to burn 610 calories:

  • 184 min
  • 70 min
  • 56 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: pancake: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, may contain Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Dextrose, Sodium Bicarbonate, Soy Flour. Contains 2% or less of the following: Canola or Soybean Oil, Partially Hydrogenated Soybean and Cottonseed Oils, Sodium Aluminum Phosphate, Monocalcium Phosphate, Nonfat Milk, Salt, Eggs, Buttermilk, Natural and Artificial Flavors, Caramel Color, Yellow # six , Yellow # five , Yellow # five Lake, and Yellow # six Lake. eggs. Pork, Water, Salt, Spice Extractives, Sugar, and Monosodium Glutamate. hashbrown: Potatoes, Vegetable Oil (contains one or more of the following oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate and Citric Acid added to maintain natural color), Seasoning Blend (Salt, Potato Starch – Modified, Dehydrated Onion, Modified Cellulose, Sodium Acid Pyrophosphate to maintain natural color, Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Sodium Alginate, Spices, Garlic Powder, Calcium Lactate, Sodium Citrate, Xanthan Gum, Malic Acid, Annatto and Turmeric Extract color), and Dextrose. syrup: Corn Syrup, High Fructose Corn Syrup, Water, Cellulose Gum, Caramel Color, Salt, Sodium Benzoate and Sorbic Acid (preservatives), Artificial and Natural Flavors, and Sodium Hexametaphosphate

|Can I burn fat with Panwich?
Of course, you can if you consume no more than two serving sizes a day.

|What is one serving ?
Serving of Panwich is one order.

|What good ingredients are in Panwich?
Panwich ingredients: protein, calcium, iron.

|What's bad in Panwich?
We don't know anything bad about it.

] How many sugar contains in one serving of Panwich?
1 order contains 37 grams of sugar, it’s 86% of your daily value.

What is the daily value of calories I can get from 1 serving of Panwich?
You can get 36% of your DV from one serving of Panwich.

Conclusion:

Panwich is a good source of iron, calcium, protein. Panwich has 610 calories (230 calories from fat), eighteen g of protein, seventy four g of carbs and twenty five g of fat. Warning: product has a two hundreds thirty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Original French Toast Sticks (4 pieces)
Pretzel Salt Bagel
Chik Biscuit

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