How many calories in

Breakfast TOASTER-Ham, Egg & Cheese

  • 0
  • 0.5
  • 80

500 calories

Breakfast TOASTER-Ham, Egg & Cheese

Recommendation:
Combine Breakfast TOASTER-Ham, Egg & Cheese with the whey protein to burn belly fat faster.

Best diets with Breakfast TOASTER-Ham, Egg

Calories from fat: 210 (32% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 500
  • - Calories from fat: 210 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 1 sandwich (194g)

Nutrition per serving DV
Protein (good) 26g 54%
Calories 500 cal 29%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 46g 20%
Sodium (bad) 1.7g 74%
Cholesterol (bad) 0.325g 108%
Dietary Fiber 2g 8%
Sugars 7g 16%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Breakfast TOASTER-Ham, Egg

Ways to burn 500 calories:

  • 151 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Breakfast TOASTER-Ham, Egg & Cheese?
Of course, you can if you consume no more than three serving sizes a day.

What is inside Breakfast TOASTER-Ham, Egg & Cheese?
Ingredients:

What is bad in Breakfast TOASTER-Ham, Egg & Cheese?
We don't know anything bad about it.

Any good ingredients are in Breakfast TOASTER-Ham, Egg & Cheese?
Breakfast TOASTER-Ham, Egg & Cheese ingredients: protein, vitamin A, calcium, iron.

What is one serving size of Breakfast TOASTER-Ham, Egg & Cheese?
One serving size of Breakfast TOASTER-Ham, Egg & Cheese is 1 sandwich (one hundred ninety four g).

How many sugar contains in one serving of Breakfast TOASTER-Ham, Egg & Cheese?
1 sandwich (194g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast TOASTER-Ham, Egg & Cheese?
You can get 29% of your DV from one serving of Breakfast TOASTER-Ham, Egg & Cheese.

Conclusion:

Breakfast TOASTER-Ham, Egg & Cheese is a good source of protein, calcium, iron, vitamin A. Breakfast TOASTER-Ham, Egg & Cheese has 500 calories (210 calories from fat), 26 g of protein, forty six g of carbs and twenty three g of fat. Be careful: product has a 210 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chick-fil-A Sausage Platter
Ham Egg & Cheese Burrito
Croissan'wich Sausage, Egg & Cheese

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