How many calories in

Chick-Fil-A Chicken Platter

  • 0
  • 0.5
  • 49

680 calories

Chick-Fil-A Chicken Platter

Recommendation:
Try it with a whey protein shake to burn belly fat.

Best diets with Chick-Fil-A Chicken Platter

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 680
  • - Protein: 30g

Nutrition Facts

One Serving size: 1 platter

Nutrition per serving DV
Protein (good) 30g 62%
Calories 680 cal 40%
Total Fat 37g 59%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (bad) 1.92g 83%
Cholesterol (bad) 0.375g 125%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 5.25g 22%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium (good) 0.15g 15%
Top 10 diets with Chick-Fil-A Chicken Platter

Ingredients

Egg (whole egg, citric acid, butter oil [soybean oil, palm kernel oil, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, and artificial color]), biscuit (enriched bleached wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil shortening [palm and/or palm kernel oils], sugar, cultured nonfat milk, leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate], salt, maltodextrin, whey, natural flavor, dextrose, water, self-rising flour [enriched bleached flour {wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, baking powder {baking soda, sodium aluminum phosphate, monocalcium phosphate}, salt], butter oil [soybean oil, palm kernel oil, soy lecithin, artificial flavor, TBHQ and citric acid added as preservatives, and artificial color]), chicken (whole breast filet, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil with TBHQ and citric acid added to preserve freshness and dimethylpolysiloxane as an anti-foaming agent]), gravy ( water, nondairy creamer [soybean oil, corn syrup solids, sodium caseinate, sugar, dipotassium phosphate, mono & diglycerides, and natural flavor] maltodextrin, modified corn starch, wheat flour, buttermilk solids, salt, sodium acid pyrophosphate, sodium bicarbonate, sodium caseinate, dextrose, sodium citrate, spices, xanthan gum, FD&C Yellow # 5, FD&C Yellow # 6, sausage [pork, water, salt, spices, sodium phosphates, dextrose, monosodium glutamate, caramel color]).

Ways to burn 680 calories:

  • 206 min
  • 78 min
  • 62 min
More ways to burn calories faster

F. A. Q.

What is inside Chick-Fil-A Chicken Platter?
Ingredients: Egg (whole egg, citric acid, butter oil soybean oil, palm kernel oil, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, and artificial color), biscuit (enriched bleached wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil shortening palm and/or palm kernel oils, sugar, cultured nonfat milk, leavening sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, salt, maltodextrin, whey, natural flavor, dextrose, water, self-rising flour enriched bleached flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, baking powder baking soda, sodium aluminum phosphate, monocalcium phosphate, salt, butter oil soybean oil, palm kernel oil, soy lecithin, artificial flavor, TBHQ and citric acid added as preservatives, and artificial color), chicken (whole breast filet, seasoning salt, monosodium glutamate, sugar, spices, paprika, seasoned coater enriched bleached wheat flour malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, sugar, salt, monosodium glutamate, nonfat milk, leavening baking soda, sodium aluminum phosphate, monocalcium phosphate, spice, soybean oil, color paprika, milk wash water, nonfat milk, egg, peanut oil fully refined peanut oil with TBHQ and citric acid added to preserve freshness and dimethylpolysiloxane as an anti-foaming agent), gravy (water, nondairy creamer soybean oil, corn syrup solids, sodium caseinate, sugar, dipotassium phosphate, mono & diglycerides, and natural flavor maltodextrin, modified corn starch, wheat flour, buttermilk solids, salt, sodium acid pyrophosphate, sodium bicarbonate, sodium caseinate, dextrose, sodium citrate, spices, xanthan gum, FD&C Yellow # five , FD&C Yellow # six , sausage pork, water, salt, spices, sodium phosphates, dextrose, monosodium glutamate, caramel color).

What is one serving ?
Serving size of Chick-Fil-A Chicken Platter is one platter.

What's bad in Chick-Fil-A Chicken Platter?
Nothing.

Can I burn fat with Chick-Fil-A Chicken Platter?
Yes, you can if you consume no more than two serving sizes per day.

Any good ingredients are in Chick-Fil-A Chicken Platter?
Chick-Fil-A Chicken Platter ingredients: protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Chick-Fil-A Chicken Platter?
1 platter contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick-Fil-A Chicken Platter?
You can get 40% of your DV from one serving of Chick-Fil-A Chicken Platter.

Conclusion:

Chick-Fil-A Chicken Platter is a good source of iron, calcium, vitamin A, protein. Chick-Fil-A Chicken Platter has 680 calories, 30 g of protein, fifty eight grams of carbs and thirty seven grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Breakfast TOASTER-Sausage, Egg & Cheese
Chick-Fil-A Chicken Platter
Sausage, Egg and Cheese Sandwich, Wheat

Comments:

Leave a Reply

Your email address will not be published.