How many calories in

Breakfast TOASTER-Bacon, Egg & Cheese

  • 0
  • 0.5
  • 50

540 calories

Breakfast TOASTER-Bacon, Egg & Cheese

Recommendation:
We recommend to try 1 sandwich (one hundred seventy five g) with a protein to lose weight.

Best diets with Breakfast TOASTER-Bacon, Egg

Calories from fat: 270 (41% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 540
  • - Calories from fat: 270 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 sandwich (175g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 540 cal 32%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 46g 20%
Sodium (bad) 1.44g 63%
Cholesterol (bad) 0.325g 108%
Dietary Fiber 2g 8%
Sugars 7g 16%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Breakfast TOASTER-Bacon, Egg

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Breakfast TOASTER-Bacon, Egg & Cheese is one sandwich (175g).

Can I lose weight with this product?
Of course, you can if you consume no more than two serving sizes a day.

What good ingredients are in Breakfast TOASTER-Bacon, Egg & Cheese?
Breakfast TOASTER-Bacon, Egg & Cheese ingredients: protein, vitamin A, calcium, iron.

What's bad in Breakfast TOASTER-Bacon, Egg & Cheese?
Nothing. Breakfast TOASTER-Bacon, Egg contains only good ingredients.

What’s this product?
Ingredients list:

How many sugar contains in one serving of Breakfast TOASTER-Bacon, Egg & Cheese?
1 sandwich (175g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast TOASTER-Bacon, Egg & Cheese?
You can get 32% of your DV from one serving of Breakfast TOASTER-Bacon, Egg & Cheese.

Conclusion:

Breakfast TOASTER-Bacon, Egg & Cheese is a good source of vitamin A, calcium, protein, iron. Breakfast TOASTER-Bacon, Egg & Cheese has five hundreds forty calories (two hundreds seventy calories from fat), 22 g of protein, forty six g of carbs and thirty grams of fat. Be careful: product has a 270 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pork Roll, Egg and Cheese Sandwich, White
Pork Roll, Egg and Cheese Sandwich, Wheat
Steak & Egg Burrito

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