How many calories in

Grilled Breakfast Sandwich

  • 0
  • 0.5
  • 78

599 calories

Grilled Breakfast Sandwich

Recommendation:
Combine Grilled Breakfast Sandwich 1 sandwich with the meal replacement shake to lose weight quickly.

Best diets with Grilled Breakfast Sandwich

Calories from fat: 251 (38% DV)

Protein: 35g (73% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 599
  • - Calories from fat: 251 cal
  • - Protein: 35g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 35g 73%
Calories 599 cal 35%
Calories from Fat 251 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium (bad) 1.771g 77%
Cholesterol (bad) 0.487g 162%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 3g 12%
Top 10 diets with Grilled Breakfast Sandwich

Ingredients

Enriched Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid added as a dough conditioner), Water, Rye Flour, Yeast, Contains 2% or less of each of the following: Vital Wheat Gluten, Salt, Soybean Oil, Calcium Propionate (a preservative), DATEM, Vinegar, Ascorbic Acid, ADA. Grilled with Butter Flavored Vegetable Oil. Egg Fried: medium egg. Grilled with Butter Flavored Vegetable Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin (Soy), Natural and Artificial Butter Flavor (Milk), with TBHQ and Citric Acid added to help protect flavor. Colored with Beta-Carotene). Ham Sliced: Fully Cooked Ham and Water Product, 35% of weight is added ingredients. Pork Cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite. Bacon Slices: Fully Cooked Bacon Slices, Smoke Flavoring added, Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Cheese American: Sliced Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin.

Ways to burn 599 calories:

  • 181 min
  • 68 min
  • 55 min
More ways to burn calories faster

F. A. Q.

What is bad in Grilled Breakfast Sandwich?
Nothing.

What is inside this product?
Ingredients: Enriched Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid added as a dough conditioner), Water, Rye Flour, Yeast, Contains two % or less of each of the following: Vital Wheat Gluten, Salt, Soybean Oil, Calcium Propionate (a preservative), DATEM, Vinegar, Ascorbic Acid, ADA. Grilled with Butter Flavored Vegetable Oil. Egg Fried: medium egg. Grilled with Butter Flavored Vegetable Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin (Soy), Natural and Artificial Butter Flavor (Milk), with TBHQ and Citric Acid added to help protect flavor. Colored with Beta-Carotene). Ham Sliced: Fully Cooked Ham and Water Product, thirty five % of weight is added ingredients. Pork Cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite. Bacon Slices: Fully Cooked Bacon Slices, Smoke Flavoring added, Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Cheese American: Sliced Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin.

What is one serving size?
One serving size of Grilled Breakfast Sandwich is 1 sandwich.

What good ingredients are in Grilled Breakfast Sandwich?
Grilled Breakfast Sandwich ingredients: dietary fiber, protein.

Can I burn fat with Grilled Breakfast Sandwich?
Of course, you can if you consume no more than two serving sizes per day.

How many sugar contains in one serving of Grilled Breakfast Sandwich?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Breakfast Sandwich?
You can get 35% of your DV from one serving of Grilled Breakfast Sandwich.

Conclusion:

Grilled Breakfast Sandwich is a good source of protein, dietary fiber. Grilled Breakfast Sandwich has five hundreds ninety nine calories (two hundreds fifty one calories from fat), thirty five g of protein, fifty three grams of carbohydrates and twenty eight grams of fat. Be careful: it has a two hundreds fifty one calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Country Ham and Egg Biscuit
Big Stack Breakfast
Breakfast Bistro Sandwiches-Ham, egg & cheese

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