How many calories in

Breakfast Bistro Sandwiches-Ham, egg & cheese

  • 0
  • 0.5
  • 89

430 calories

Breakfast Bistro Sandwiches-Ham, egg & cheese

Recommendation:
We recommend to try Breakfast Bistro Sandwiches-Ham, egg & cheese with the protein diet to burn belly fat.

Best diets with Breakfast Bistro Sandwiches-Ham

Calories from fat: 190 (29% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 430
  • - Calories from fat: 190 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 sandwich (175g)

Nutrition per serving DV
Protein (good) 25g 52%
Calories 430 cal 25%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 1g 67%
Total Carbohydrate 35g 15%
Sodium (bad) 1.64g 71%
Cholesterol (bad) 0.325g 108%
Dietary Fiber 2g 8%
Sugars 6g 14%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Breakfast Bistro Sandwiches-Ham

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What's bad in Breakfast Bistro Sandwiches-Ham, egg & cheese?
We don't know anything bad about it. Breakfast Bistro Sandwiches-Ham contains only good nutrients such as: vitamin A, iron, protein, calcium.

What is inside this product?
Ingredients list:

Can I lose weight with this product?
Of course, it's possible if you eat no more than three serving sizes a day.

What is one serving of Breakfast Bistro Sandwiches-Ham, egg & cheese?
Serving of Breakfast Bistro Sandwiches-Ham, egg & cheese is one sandwich (one hundred seventy five g).

Any good ingredients are in Breakfast Bistro Sandwiches-Ham, egg & cheese?
Breakfast Bistro Sandwiches-Ham, egg & cheese contains protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Breakfast Bistro Sandwiches-Ham, egg & cheese?
1 sandwich (175g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Bistro Sandwiches-Ham, egg & cheese?
You can get 25% of your DV from one serving of Breakfast Bistro Sandwiches-Ham, egg & cheese.

Conclusion:

Breakfast Bistro Sandwiches-Ham, egg & cheese is a good source of vitamin A, calcium, protein, iron. Breakfast Bistro Sandwiches-Ham, egg & cheese has 430 calories (one hundred ninety calories from fat), twenty five grams of protein, thirty five grams of carbs and 21 grams of fat. Be careful: product has a one hundred ninety calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Egg and Cheese Biscuit
Country Ham and Egg Biscuit
Sausage, Egg and Cheese Biscuit

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