How many calories in

Egg and Cheese Biscuit

  • 0
  • 0.5
  • 43

540 calories

Egg and Cheese Biscuit

Recommendation:
Combine it with the whey protein shake to burn fat.

Best diets with Egg and Cheese

Calories from fat: 290 (44% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 540
  • - Calories from fat: 290 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 25g 52%
Calories 540 cal 32%
Calories from Fat 290 cal 44%
Saturated Fat (bad) 16g 94%
Trans Fat (bad) 1g 67%
Sodium (bad) 1.47g 64%
Cholesterol (bad) 0.28g 93%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 2.25g 9%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium (good) 1.8g 180%
Top 10 diets with Egg and Cheese

Ingredients

Biscuit: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Hydrogenated Palm Kernel Oil, Buttermilk, Leavening (Sodium Aluminum Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Skim Milk, Soybean Oil, Contains less than 2% of the following: Sugar, Salt, Water, Modified Corn Starch, Artificial Flavor, and Soy Lecithin (An Emulsifier), eggs: Whole Eggs, Nonfat Milk, Egg Whites, Dextrose, Xanthan Gum, Citric Acid, Artificial Butter Flavor (Butter, Cream, Milk), Partially Hydrogenated Soybean and Cottonseed Oil, Soy bean Oil, Lipolyzed Butter Oil, Flavors and Artificial Flavors, and Annatto (color). cheese: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Acetic Acid, Enzymes, and Soy Lecithin.

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: biscuit: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Hydrogenated Palm Kernel Oil, Buttermilk, Leavening (Sodium Aluminum Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Skim Milk, Soybean Oil, Contains less than two % of the following: Sugar, Salt, Water, Modified Corn Starch, Artificial Flavor, and Soy Lecithin (An Emulsifier), eggs: Whole Eggs, Nonfat Milk, Egg Whites, Dextrose, Xanthan Gum, Citric Acid, Artificial Butter Flavor (Butter, Cream, Milk), Partially Hydrogenated Soybean and Cottonseed Oil, Soy bean Oil, Lipolyzed Butter Oil, Flavors and Artificial Flavors, and Annatto (color). cheese: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Acetic Acid, Enzymes, and Soy Lecithin.

What's bad in Egg and Cheese Biscuit?
Nothing. Egg and Cheese contains only good ingredients such as: protein, calcium.

Can I burn fat with Egg and Cheese Biscuit?
Of course, you can if you consume no more than two serving sizes.

Any good ingredients are in Egg and Cheese Biscuit?
Egg and Cheese Biscuit ingredients: protein, calcium.

What is one serving size?
Serving size of Egg and Cheese Biscuit is one order.

How many sugar contains in one serving of Egg and Cheese Biscuit?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg and Cheese Biscuit?
You can get 32% of your DV from one serving of Egg and Cheese Biscuit.

Conclusion:

Egg and Cheese Biscuit is a good source of calcium, protein. Product has 540 calories (two hundreds ninety calories from fat), twenty five g of protein, zero carbs and 0 grams of fat. Be careful — it has a two hundreds ninety calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sausage, Egg and Cheese Biscuit
Breakfast Bistro Sandwiches-Ham, egg & cheese
Sausage Scramble (Italian Sausage)

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