How many calories in

Bacon Platter

  • 0
  • 1
  • 63

600 calories

Bacon Platter

Recommendation:
Try 1 platter and the protein diet to burn belly fat faster.

Best diets with Bacon Platter

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 600
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 platter

Nutrition per serving DV
Protein (good) 23g 48%
Calories 600 cal 35%
Total Fat 33g 52%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 1.6g 70%
Cholesterol (bad) 0.355g 118%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.15g 15%
Top 10 diets with Bacon Platter

Ingredients

Egg (whole egg, citric acid, butter oil [soybean oil, palm kernel oil, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, and artificial color]), biscuit (enriched bleached wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil shortening [palm and/or palm kernel oils], sugar, cultured nonfat milk, leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate], salt, maltodextrin, whey, natural flavor, dextrose, water, self-rising flour [enriched bleached flour {wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, baking powder {baking soda, sodium aluminum phosphate, monocalcium phosphate}, salt], butter oil [soybean oil, palm kernel oil, soy lecithin, artificial flavor, TBHQ and citric acid added as preservatives, and artificial color]), gravy (water, nondairy creamer [soybean oil, corn syrup solids, sodium caseinate, sugar, dipotassium phosphate, mono & diglycerides, and natural flavor] maltodextrin, modified corn starch, wheat flour, buttermilk solids, salt, sodium acid pyrophosphate, sodium bicarbonate, sodium caseinate, dextrose, sodium citrate, spices, xanthan gum, FD&C Yellow # 5, FD&C Yellow # 6, sausage [pork, water, salt, spices, sodium phosphates, dextrose, monosodium glutamate, caramel color]), bacon (cured with water, salt, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)

Ways to burn 600 calories:

  • 181 min
  • 68 min
  • 55 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Egg (whole egg, citric acid, butter oil soybean oil, palm kernel oil, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, and artificial color), biscuit (enriched bleached wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil shortening palm and/or palm kernel oils, sugar, cultured nonfat milk, leavening sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, salt, maltodextrin, whey, natural flavor, dextrose, water, self-rising flour enriched bleached flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, baking powder baking soda, sodium aluminum phosphate, monocalcium phosphate, salt, butter oil soybean oil, palm kernel oil, soy lecithin, artificial flavor, TBHQ and citric acid added as preservatives, and artificial color), gravy (water, nondairy creamer soybean oil, corn syrup solids, sodium caseinate, sugar, dipotassium phosphate, mono & diglycerides, and natural flavor maltodextrin, modified corn starch, wheat flour, buttermilk solids, salt, sodium acid pyrophosphate, sodium bicarbonate, sodium caseinate, dextrose, sodium citrate, spices, xanthan gum, FD&C Yellow # 5, FD&C Yellow # six , sausage pork, water, salt, spices, sodium phosphates, dextrose, monosodium glutamate, caramel color), bacon (cured with water, salt, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)

What is bad in Bacon Platter?
Nothing.

What is one serving size of Bacon Platter?
One serving of Bacon Platter is one platter.

Can I lose weight with Bacon Platter?
Yes, it's possible if you eat no more than two serving sizes.

Any good ingredients are in Bacon Platter?
Bacon Platter ingredients: protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Bacon Platter?
1 platter contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon Platter?
You can get 35% of your DV from one serving of Bacon Platter.

Conclusion:

Bacon Platter is a good source of iron, protein, calcium, vitamin A. It has 600 calories, twenty three grams of protein, 52 grams of carbs and 33 g of fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cheddar Scrambler (a la carte)
Morning Glory Breakfast Pita
Walker Breakfast Ranger

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