How many calories in

Fast foods, griddle cake sandwich, egg, cheese, and sausage

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579 calories

Fast foods, griddle cake sandwich, egg, cheese, and sausage

Recommendation:
Try Fast foods, griddle cake sandwich, egg, cheese, and sausage and a meal replacement shake to burn fat.

Best diets with Fast foods, griddle

Calories from fat: 318 (48% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 579
  • - Calories from fat: 318 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 item, 7.017 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 579 cal 34%
Calories from Fat 318 cal 48%
Total Fat 35.3g 56%
Saturated Fat (bad) 11.2g 66%
Total Carbohydrate 44g 19%
Sodium (bad) 1.297g 56%
Cholesterol (bad) 0.263g 88%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Vitamin A 432IU 9%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium (good) 0.191g 19%
Top 10 diets with Fast foods, griddle

Ways to burn 579 calories:

  • 175 min
  • 66 min
  • 53 min
More ways to burn calories faster

F. A. Q.

What is in Fast foods, griddle cake sandwich, egg, cheese, and sausage?
Ingredients list:

Can I burn fat with this product?
Of course, it's possible if you consume no more than two serving sizes.

What is one serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage?
Serving size of Fast foods, griddle cake sandwich, egg, cheese, and sausage is one item, 7.0 seventeen oz.

What is bad in Fast foods, griddle cake sandwich, egg, cheese, and sausage?
We don't know anything bad about it.

What good ingredients are in Fast foods, griddle cake sandwich, egg, cheese, and sausage?
Fast foods, griddle cake sandwich, egg, cheese, and sausage contains protein, calcium, iron.

How many sugar contains in one serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage?
1 item, 7.017 oz contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage?
You can get 34% of your DV from one serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage.

Conclusion:

Fast foods, griddle cake sandwich, egg, cheese, and sausage is a good source of iron, protein, calcium. It has 579 calories (318 calories from fat), 21 grams of protein, forty four grams of carbs and 35 grams of fat. Be careful: it has a 318 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Ham, Egg & Cheese Biscuit
Ham, Egg and Cheese Sandwich, White
Potato Oles Scrambler-Small Sauage

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