How many calories in

Ham, Egg & Cheese Biscuit

  • 0
  • 1
  • 60

390 calories

Ham, Egg & Cheese Biscuit

Recommendation:
Combine 5.8 oz(s) - one hundred sixty five g with a meal replacement to burn belly fat.

Best diets with Ham, Egg &

Calories from fat: 170 (26% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 390
  • - Calories from fat: 170 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 5.8 oz(s) - 165 g

Nutrition per serving DV
Protein (good) 19g 40%
Calories 390 cal 23%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 14g 82%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 33g 14%
Sodium (bad) 1.6g 70%
Cholesterol (bad) 0.165g 55%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Top 10 diets with Ham, Egg &

Ingredients

BISCUIT: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, hydrogenated palm kernel oil, buttermilk, sugar, baking soda, salt, sodium aluminum phosphate, sodium caseinate, datem, partially hydrogenated soybean and cottonseed oil*, sodium acid pyrophosphate, dextrose, wheat protein isolate, corn syrup solids, natural flavor. HAM: Ham Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke. Sensitive Ingredients: Nitrite. LIQUID EGG MIX: Whole Eggs, Whey, Soybean Oil. Contains 2% or less of the following: Salt, Natural and Artificial Butter Flavor (soybean oil, butter oil, natural & artificial flavoring), Xanthan Gum, Citric Acid, Annatto (Color). AMERICAN CHEESE (PASTEURIZED PROCESS): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, AMERICAN CHEESE (PASTEURIZED PROCESS): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Carotene, Canthaxanthin, Paprika Oleoresin, Tumeric Oleoresin.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Ham, Egg & Cheese Biscuit?
Of course, you can if you consume no more than 3 servings a day.

What’s this product?
Ingredients list: BISCUIT: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, hydrogenated palm kernel oil, buttermilk, sugar, baking soda, salt, sodium aluminum phosphate, sodium caseinate, datem, partially hydrogenated soybean and cottonseed oil*, sodium acid pyrophosphate, dextrose, wheat protein isolate, corn syrup solids, natural flavor. HAM: Ham Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke. Sensitive Ingredients: Nitrite. LIQUID EGG MIX: Whole Eggs, Whey, Soybean Oil. Contains two % or less of the following: Salt, Natural and Artificial Butter Flavor (soybean oil, butter oil, natural & artificial flavoring), Xanthan Gum, Citric Acid, Annatto (Color). AMERICAN CHEESE (PASTEURIZED PROCESS): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, AMERICAN CHEESE (PASTEURIZED PROCESS): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Carotene, Canthaxanthin, Paprika Oleoresin, Tumeric Oleoresin.

What is one serving size?
One serving of Ham, Egg & Cheese Biscuit is 5.8 oz(s) - 165 g.

What good ingredients are in Ham, Egg & Cheese Biscuit?
Ham, Egg & Cheese Biscuit contains protein.

What is bad in Ham, Egg & Cheese Biscuit?
Nothing. Ham, Egg & contains only good ingredients.

How many sugar contains in one serving of Ham, Egg & Cheese Biscuit?
5.8 oz(s) - 165 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Egg & Cheese Biscuit?
You can get 23% of your DV from one serving of Ham, Egg & Cheese Biscuit.

Conclusion:

Ham, Egg & Cheese Biscuit is a good source of protein. Product has three hundreds ninety calories (one hundred seventy calories from fat), nineteen grams of protein, 33 g of carbohydrates and nineteen grams of fat. Warning — it has a one hundred seventy calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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