How many calories in

Breakfast Platter/Ham

  • 0
  • 1
  • 80

610 calories

Breakfast Platter/Ham

Recommendation:
Try it and a protein diet to lose weight faster.

Best diets with Breakfast Platter/Ham

Calories from fat: 310 (47% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 610
  • - Calories from fat: 310 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 31g 65%
Calories 610 cal 36%
Calories from Fat 310 cal 47%
Total Fat 34g 54%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 1.7g 74%
Cholesterol (bad) 0.47g 157%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Breakfast Platter/Ham

Ways to burn 610 calories:

  • 184 min
  • 70 min
  • 56 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than two servings a day.

What is in Breakfast Platter/Ham?
Ingredients:

What is one serving ?
One serving size of Breakfast Platter/Ham is one order.

What's bad in Breakfast Platter/Ham?
Nothing.

What good ingredients are in Breakfast Platter/Ham?
Breakfast Platter/Ham ingredients: dietary fiber, sugars, protein.

How many sugar contains in one serving of Breakfast Platter/Ham?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Platter/Ham?
You can get 36% of your DV from one serving of Breakfast Platter/Ham.

Conclusion:

Breakfast Platter/Ham is a good source of dietary fiber, sugars, protein. It has 610 calories (three hundreds ten calories from fat), thirty one g of protein, 44 g of carbs and thirty four g of fat. Warning — it has a 310 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

CroisSONIC Breakfast Sandwich, Sausage
Muffin, Blueberry
Sausage, Egg & Cheese on Biscuit

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