How many calories in

Sausage, Egg & Cheese on Biscuit

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630 calories

Sausage, Egg & Cheese on Biscuit

Recommendation:
We recommend to try it with the meal replacement to burn fat.

Best diets with Sausage, Egg &

Calories from fat: 380 (57% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 630
  • - Calories from fat: 380 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 22g 46%
Calories 630 cal 37%
Calories from Fat 380 cal 57%
Total Fat 43g 68%
Saturated Fat (bad) 20g 118%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 1.62g 70%
Cholesterol 0.115g 38%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Sausage, Egg &

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Low Fat Milk, Nonfat Dry Milk, Corn Starch, Salt, Carrageenan, Pectin), Palm Oil, Biscuit Concentrate [Leavening (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarobonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Sugar, Dextrose, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Guar Gum, Modified Corn Starch, Ascorbic Acid, Whole Milk Solids], Soybean Oil, Biscuit Dressing [Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Natural and Artificial Flavors (Milk), Starch, Soy Lecithin, Dextrose, Gum Arabic, Triglycerides, Silicon Dioxide, TBHQ Citric Acid, Potassium Sorbate (Preservative)], Contains 2% or less of: Sugar, Natural and Artificial Butter Flavor, Preservatives (Calcium Propionate, Calcium Sulfate, Potassium Sorbate), Soy (Trace); Sausage: Pork, Water, Contains 2% or less of: Salt, Caramel Color, Spices and Flavorings, Sodium Tripolyphosphate, Sugar, Monosodium Glutamate, BHT, Propyl Gallate, Citric Acid; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color (if colored), Soy Lecithin (non-sticking agent).

Ways to burn 630 calories:

  • 190 min
  • 72 min
  • 58 min
More ways to burn calories faster

F. A. Q.

What is inside Sausage, Egg & Cheese on Biscuit?
Sausage, Egg & Cheese on Biscuit contains: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Low Fat Milk, Nonfat Dry Milk, Corn Starch, Salt, Carrageenan, Pectin), Palm Oil, Biscuit Concentrate Leavening (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarobonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Sugar, Dextrose, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Guar Gum, Modified Corn Starch, Ascorbic Acid, Whole Milk Solids, Soybean Oil, Biscuit Dressing Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Natural and Artificial Flavors (Milk), Starch, Soy Lecithin, Dextrose, Gum Arabic, Triglycerides, Silicon Dioxide, TBHQ Citric Acid, Potassium Sorbate (Preservative), Contains two % or less of: Sugar, Natural and Artificial Butter Flavor, Preservatives (Calcium Propionate, Calcium Sulfate, Potassium Sorbate), Soy (Trace); Sausage: Pork, Water, Contains two % or less of: Salt, Caramel Color, Spices and Flavorings, Sodium Tripolyphosphate, Sugar, Monosodium Glutamate, BHT, Propyl Gallate, Citric Acid; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color (if colored), Soy Lecithin (non-sticking agent).

What is bad in Sausage, Egg & Cheese on Biscuit?
We don't know anything bad about it. Sausage, Egg & contains only good nutrients such as: protein, iron, calcium.

What is one serving of Sausage, Egg & Cheese on Biscuit?
One serving of Sausage, Egg & Cheese on Biscuit is 1 order.

Can I lose weight with Sausage, Egg & Cheese on Biscuit?
Yes, you can if you consume no more than two serving sizes per day.

Any good ingredients are in Sausage, Egg & Cheese on Biscuit?
Sausage, Egg & Cheese on Biscuit ingredients: protein, calcium, iron.

How many sugar contains in one serving of Sausage, Egg & Cheese on Biscuit?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage, Egg & Cheese on Biscuit?
You can get 37% of your DV from one serving of Sausage, Egg & Cheese on Biscuit.

Conclusion:

Sausage, Egg & Cheese on Biscuit is a good source of calcium, protein, iron. It has six hundreds thirty calories (380 calories from fat), twenty two grams of protein, 38 g of carbs and 43 grams of fat. Warning: product has a three hundreds eighty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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CroisSONIC Breakfast Sandwich, Sausage
French Toast Sticks with Syrup, Small

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