How many calories in

Sausage, Egg & Cheese Sourdough

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  • 1
  • 29

630 calories

Sausage, Egg & Cheese Sourdough

Recommendation:
Combine Sausage, Egg & Cheese Sourdough with a protein to burn fat.

Best diets with Sausage, Egg &

Calories from fat: 340 (51% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 630
  • - Calories from fat: 340 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 25g 52%
Calories 630 cal 37%
Calories from Fat 340 cal 51%
Total Fat 38g 60%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 1.54g 67%
Cholesterol (bad) 0.185g 62%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.4g 40%
Top 10 diets with Sausage, Egg &

Ingredients

Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid.American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin.Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. Sourdough Breakfast Bread: Bleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Sour (wheat flour, salt, malt, fumaric acid, contains 2% or less of the following: acetic acid, lactic acid), Soybean Oil, High Fructose Corn Syrup, Wheat Gluten, Dough Improver (wheat flour, calcium stearoyl lactylate, salt, calcium sulfate, DATEM, soy oil, contains 2% or less of the following: potassium iodate, ascorbic acid, enzyme, L-cysteine, azodicarbonamide), Calcium Propionate (to retard spoilage),Calcium Sulfate, Enzymes.

Ways to burn 630 calories:

  • 190 min
  • 72 min
  • 58 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Sausage, Egg & Cheese Sourdough is one sandwich.

What good ingredients are in Sausage, Egg & Cheese Sourdough?
Sausage, Egg & Cheese Sourdough ingredients: protein, calcium, iron.

Can I burn fat with Sausage, Egg & Cheese Sourdough?
Yes, it's possible if you consume no more than two serving sizes.

What's bad in Sausage, Egg & Cheese Sourdough?
Nothing.

What’s this product?
Ingredients: Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid.American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin.Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. Sourdough Breakfast Bread: Bleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Sour (wheat flour, salt, malt, fumaric acid, contains two % or less of the following: acetic acid, lactic acid), Soybean Oil, High Fructose Corn Syrup, Wheat Gluten, Dough Improver (wheat flour, calcium stearoyl lactylate, salt, calcium sulfate, DATEM, soy oil, contains 2% or less of the following: potassium iodate, ascorbic acid, enzyme, L-cysteine, azodicarbonamide), Calcium Propionate (to retard spoilage),Calcium Sulfate, Enzymes.

How many sugar contains in one serving of Sausage, Egg & Cheese Sourdough?
1 sandwich contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage, Egg & Cheese Sourdough?
You can get 37% of your DV from one serving of Sausage, Egg & Cheese Sourdough.

Conclusion:

Sausage, Egg & Cheese Sourdough is a good source of calcium, iron, protein. Sausage, Egg & Cheese Sourdough has 630 calories (three hundreds forty calories from fat), twenty five grams of protein, forty six g of carbs and thirty eight grams of fat. Be careful — it has a three hundreds forty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bacon, Egg & Cheese Biscuit
Fresh-To-Go 2 Egg Pack
Sourdough Breakfast Sandwich

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