How many calories in

Sourdough Breakfast Sandwich

  • 0
  • 1
  • 95

420 calories

Sourdough Breakfast Sandwich

Recommendation:
Combine Sourdough Breakfast Sandwich 1 sandwich (156g) and a protein diet to burn belly fat.

Best diets with Sourdough Breakfast Sandwich

Calories from fat: 220 (33% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 420
  • - Calories from fat: 220 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 sandwich (156g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 420 cal 25%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 2g 133%
Total Carbohydrate 21g 9%
Sodium (bad) 0.98g 43%
Cholesterol (bad) 0.23g 77%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with Sourdough Breakfast Sandwich

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What’s Sourdough Breakfast Sandwich?
Sourdough Breakfast Sandwich contains:

What good ingredients are in Sourdough Breakfast Sandwich?
Sourdough Breakfast Sandwich ingredients: protein.

Can I burn fat with Sourdough Breakfast Sandwich?
Of course, you can if you eat no more than three servings a day.

What is bad in Sourdough Breakfast Sandwich?
Nothing. Sourdough Breakfast Sandwich contains only good nutrients.

What is 1 serving size of Sourdough Breakfast Sandwich?
One serving of Sourdough Breakfast Sandwich is 1 sandwich (one hundred fifty six g).

How many sugar contains in one serving of Sourdough Breakfast Sandwich?
1 sandwich (156g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sourdough Breakfast Sandwich?
You can get 25% of your DV from one serving of Sourdough Breakfast Sandwich.

Conclusion:

Sourdough Breakfast Sandwich is a good source of protein. Sourdough Breakfast Sandwich has 420 calories (220 calories from fat), twenty g of protein, twenty one grams of carbs and twenty four grams of fat. Warning: it has a two hundreds twenty calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Ultimate Breakfast Burrito
Bacon, Egg & Cheese Biscuit
Spinach & Bacon Baked Egg Souffle

Comments:

Leave a Reply

Your email address will not be published.