How many calories in

Double Croissan'wich w/ Ham, Egg and Cheese

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390 calories

Double Croissan'wich w/ Ham, Egg and Cheese

Recommendation:
We recommend to try Double Croissan'wich w/ Ham, Egg and Cheese and the whey protein shake to burn belly fat quickly.

Best diets with Double Croissan'wich w/

Calories from fat: 170 (26% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 390
  • - Calories from fat: 170 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 26g 54%
Calories 390 cal 23%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 1.67g 73%
Cholesterol (bad) 0.185g 62%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Top 10 diets with Double Croissan'wich w/

Ingredients

CROISSANT: Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin with Mono- and Diglycerides added, Potassium Sorbate and Citric Acid (preservatives), Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Yeast, Salt, Sweet Whey, Dough Conditioner [Calcium Sulfate, Diacetyl Tartaric Acid Ester of Monoglyceride (DATEM), Ammonium Sulfate, Enzymes, Ascorbic Acid, Azodicarbonamide], Calcium Propionate, Natural and Artificial Butter Flavor, Modified Cornstarch. HAM: Ham Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke. Sensitive Ingredients: Nitrite. LIQUID EGG MIX: Whole Eggs, Whey, Soybean Oil. Contains 2% or less of the following: Salt, Natural and Artificial Butter Flavor (soybean oil, butter oil, natural & artificial flavoring), Xanthan Gum, Citric Acid, Annatto (Color). AMERICAN CHEESE (PASTEURIZED PROCESS): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Carotene, Canthaxanthin, Paprika Oleoresin, Tumeric Oleoresin.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is in Double Croissan'wich w/ Ham, Egg and Cheese?
Double Croissan'wich w/ Ham, Egg and Cheese contains: CROISSANT: Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin with Mono- and Diglycerides added, Potassium Sorbate and Citric Acid (preservatives), Beta Carotene, Vitamin A Palmitate, High Fructose Corn Syrup, Yeast, Salt, Sweet Whey, Dough Conditioner Calcium Sulfate, Diacetyl Tartaric Acid Ester of Monoglyceride (DATEM), Ammonium Sulfate, Enzymes, Ascorbic Acid, Azodicarbonamide, Calcium Propionate, Natural and Artificial Butter Flavor, Modified Cornstarch. HAM: Ham Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke. Sensitive Ingredients: Nitrite. LIQUID EGG MIX: Whole Eggs, Whey, Soybean Oil. Contains 2% or less of the following: Salt, Natural and Artificial Butter Flavor (soybean oil, butter oil, natural & artificial flavoring), Xanthan Gum, Citric Acid, Annatto (Color). AMERICAN CHEESE (PASTEURIZED PROCESS): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Carotene, Canthaxanthin, Paprika Oleoresin, Tumeric Oleoresin.

|Can I lose weight with Double Croissan'wich w/ Ham, Egg and Cheese?
Of course, it's possible if you consume no more than 3 servings a day.

|What is one serving ?
Serving of Double Croissan'wich w/ Ham, Egg and Cheese is one order.

|Any good ingredients are in Double Croissan'wich w/ Ham, Egg and Cheese?
Double Croissan'wich w/ Ham, Egg and Cheese contains protein.

|What is bad in Double Croissan'wich w/ Ham, Egg and Cheese?
Nothing. Double Croissan'wich w/ contains only good nutrients.

] How many sugar contains in one serving of Double Croissan'wich w/ Ham, Egg and Cheese?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Double Croissan'wich w/ Ham, Egg and Cheese?
You can get 23% of your DV from one serving of Double Croissan'wich w/ Ham, Egg and Cheese.

Conclusion:

Double Croissan'wich w/ Ham, Egg and Cheese is a good source of protein. Double Croissan'wich w/ Ham, Egg and Cheese has three hundreds ninety calories (one hundred seventy calories from fat), 26 grams of protein, 27 g of carbohydrates and 19 g of fat. Be careful: product has a 170 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Niman Ranch Sausage, Egg and Cheddar on Asiago Bagel
Bacon, Egg & Cheese McGriddles (All Day Breakfast)
Breakfast Burritos-Sausage, Egg & Cheese

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