How many calories in

Bacon, Egg & Cheese on Asiago Cheese Bagel

  • 0
  • 1
  • 119

610 calories

Bacon, Egg & Cheese on Asiago Cheese Bagel

Recommendation:
We recommend to try it and the whey protein shake to burn belly fat.

Best diets with Bacon, Egg &

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 610
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 34g 71%
Calories 610 cal 36%
Total Fat 28g 44%
Saturated Fat (bad) 13g 76%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 55g 23%
Sodium (bad) 1.35g 59%
Cholesterol (bad) 0.245g 82%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0045g 25%
Calcium (good) 0.45g 45%
Top 10 diets with Bacon, Egg &

Ingredients

Asiago Bagel (unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, Asiago cheese [pasteurized milk, cheese culture, salt, microbial & animal enzymes], bagel base [sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder {molasses, wheat starch}, yeast, soybean oil, ascorbic acid, enzymes {wheat}], brown sugar, yeast [yeast, sorbitan monostearate, ascorbic acid], Asiago cheese [pasteurized milk, cheese culture, salt, microbial & animal enzymes]), pasteurized eggs, applewood smoked bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), white cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), salt, black pepper.

Ways to burn 610 calories:

  • 184 min
  • 70 min
  • 56 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Bacon, Egg & Cheese on Asiago Cheese Bagel?
Of course, it's possible if you eat no more than two servings.

What's bad in Bacon, Egg & Cheese on Asiago Cheese Bagel?
We don't know anything bad about it.

What good ingredients are in Bacon, Egg & Cheese on Asiago Cheese Bagel?
Bacon, Egg & Cheese on Asiago Cheese Bagel contains protein, vitamin A, vitamin C, calcium, iron.

What is one serving size of Bacon, Egg & Cheese on Asiago Cheese Bagel?
One serving of Bacon, Egg & Cheese on Asiago Cheese Bagel is one sandwich.

What is in this product?
Ingredients: Asiago Bagel (unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, Asiago cheese pasteurized milk, cheese culture, salt, microbial & animal enzymes, bagel base sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder molasses, wheat starch, yeast, soybean oil, ascorbic acid, enzymes wheat, brown sugar, yeast yeast, sorbitan monostearate, ascorbic acid, Asiago cheese pasteurized milk, cheese culture, salt, microbial & animal enzymes), pasteurized eggs, applewood smoked bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), white cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), salt, black pepper.

How many sugar contains in one serving of Bacon, Egg & Cheese on Asiago Cheese Bagel?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon, Egg & Cheese on Asiago Cheese Bagel?
You can get 36% of your DV from one serving of Bacon, Egg & Cheese on Asiago Cheese Bagel.

Conclusion:

Bacon, Egg & Cheese on Asiago Cheese Bagel is a good source of vitamin A, iron, protein, calcium, vitamin C. It has six hundreds ten calories, thirty four g of protein, 55 g of carbs and 28 grams of fat. It has 0 calories from fat. If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sunrise Subway Melt on 6" Flatbread
Sausage Egg & Cheese Biscuit
Double Croissan'wich w/ Sausage, Bacon, Egg and Cheese

Comments:

Leave a Reply

Your email address will not be published.