How many calories in

Frisco Breakfast Sandwich

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450 calories

Frisco Breakfast Sandwich

Recommendation:
We recommend to try Frisco Breakfast Sandwich and the protein to burn belly fat.

Best diets with Frisco Breakfast Sandwich

Calories from fat: 170 (26% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 450
  • - Calories from fat: 170 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 6.7 oz(s) - 189 g

Nutrition per serving DV
Protein (good) 24g 50%
Calories 450 cal 26%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 45g 19%
Sodium (bad) 1.57g 68%
Cholesterol (bad) 0.23g 77%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 3.75g 16%
Top 10 diets with Frisco Breakfast Sandwich

Ingredients

Sourdough: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup or Sugar, Yeast, Contains 2% or less of: Corn Starch, Corn Flour, Acetic Acid, Lactic Acid, Vegetable Oil Shortening (Partially Hydrogenated Soybean, Cottonseed, and/or Canola Oils), Malted Barley Flour, Vegetable Oil (Canola or Soybean Oil), Soybean Flour, Salt, Wheat Gluten, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulphate, Enzymes, Ascorbic, Acid, Azodicarbonamide, Calcium Propionate (preservative)). Whole Eggs, Citric Acid, 0.15% water added as carrier for Citric Acid, Citric Acid added to preserve color. Margarine, Liquid (for using on top of grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. Margarine, Liquid (to keep eggs from sticking on the grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). swiss cheese: Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Lecithin (soy). american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). Ham chunked and formed, Cured with Water, Contains 2% or less of: Salt, Sugar, Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite. oil: Partially Hydrogenated Soybean Oil, Contains 2% or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Frisco Breakfast Sandwich?
One serving size of Frisco Breakfast Sandwich is 6.7 oz(s) - one hundred eighty nine g.

Can I lose weight with Frisco Breakfast Sandwich?
Of course, it's possible if you consume no more than three servings.

What's bad in Frisco Breakfast Sandwich?
We don't know anything bad about it. Frisco Breakfast Sandwich contains only good nutrients.

What is inside this product?
Frisco Breakfast Sandwich contains: sourdough: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup or Sugar, Yeast, Contains two % or less of: Corn Starch, Corn Flour, Acetic Acid, Lactic Acid, Vegetable Oil Shortening (Partially Hydrogenated Soybean, Cottonseed, and/or Canola Oils), Malted Barley Flour, Vegetable Oil (Canola or Soybean Oil), Soybean Flour, Salt, Wheat Gluten, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulphate, Enzymes, Ascorbic, Acid, Azodicarbonamide, Calcium Propionate (preservative)). Whole Eggs, Citric Acid, 0.1 five % water added as carrier for Citric Acid, Citric Acid added to preserve color. Margarine, Liquid (for using on top of grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. Margarine, Liquid (to keep eggs from sticking on the grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). swiss cheese: Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Lecithin (soy). american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). Ham chunked and formed, Cured with Water, Contains two % or less of: Salt, Sugar, Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite. oil: Partially Hydrogenated Soybean Oil, Contains two % or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract

What good ingredients are in Frisco Breakfast Sandwich?
Frisco Breakfast Sandwich ingredients: protein.

How many sugar contains in one serving of Frisco Breakfast Sandwich?
6.7 oz(s) - 189 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Frisco Breakfast Sandwich?
You can get 26% of your DV from one serving of Frisco Breakfast Sandwich.

Conclusion:

Frisco Breakfast Sandwich is a good source of protein. Product has four hundreds fifty calories (one hundred seventy calories from fat), twenty four grams of protein, forty five g of carbs and 19 g of fat. Be careful — it has a 170 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Sausage and Egg Biscuit
Loaded Omelet Biscuit
CroisSONIC Breakfast Sandwich, Bacon

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