How many calories in

Sausage and Cheese Omelet

  • 0
  • 1
  • 65

530 calories

Sausage and Cheese Omelet

Recommendation:
Combine with a whey protein to burn fat quickly.

Best diets with Sausage and Cheese

Calories from fat: 360 (54% DV)

Protein: 36g (75% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 530
  • - Calories from fat: 360 cal
  • - Protein: 36g

Nutrition Facts

Nutrition per serving DV
Protein (good) 36g 75%
Calories 530 cal 31%
Calories from Fat 360 cal 54%
Total Fat 40g 63%
Saturated Fat (bad) 18g 106%
Total Carbohydrate 9g 4%
Sodium (bad) 0.76g 33%
Cholesterol (bad) 0.795g 265%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Sausage and Cheese

Ways to burn 530 calories:

  • 160 min
  • 60 min
  • 49 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than two servings per day.

Any good ingredients are in Sausage and Cheese Omelet?
Sausage and Cheese Omelet contains sugars, protein.

What is bad in Sausage and Cheese Omelet?
Nothing. Sausage and Cheese contains only good nutrients such as: sugars, protein.

What is one serving size of Sausage and Cheese Omelet?
One serving of Sausage and Cheese Omelet is .

What is inside Sausage and Cheese Omelet?
Ingredients:

What is the daily value of calories I can get from 1 serving of Sausage and Cheese Omelet?
You can get 31% of your DV from one serving of Sausage and Cheese Omelet.

Conclusion:

Sausage and Cheese Omelet is a good source of protein, sugars. Sausage and Cheese Omelet has 530 calories (three hundreds sixty calories from fat), thirty six g of protein, 9 g of carbs and 40 g of fat. Warning — Sausage and Cheese Omelet has a three hundreds sixty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sausage & Egg Biscuit
Egg & Sausage Biscuit
Ham, Egg & Cheese Biscuit

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