How many calories in

Ham, Egg & Cheese Biscuit

  • 0
  • 1
  • 64

450 calories

Ham, Egg & Cheese Biscuit

Recommendation:
Combine 1 biscuit (one hundred seventy nine g) and a protein diet shake to burn belly fat faster.

Best diets with Ham, Egg &

Calories from fat: 210 (32% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 450
  • - Calories from fat: 210 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 biscuit (179g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 450 cal 26%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 1.52g 66%
Cholesterol (bad) 0.23g 77%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Ham, Egg &

Ingredients

Biscuit: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil. Contains less than 2 %: Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sugar, Monocalcium Phosphate, Whey, Soy Lecithin. Buttermilk: Cultured Fat Free Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Vitamin A Palmitate and Vitamin D3 added. Biscuit Flour: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Margarine liquid: Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. Pan Spray: Soybean Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene (color) and Propellant (Non Chlorofluorocarbon). Egg: Whole Eggs, Citric Acid, Citric Acid added to preserve color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene. cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. Ham Cured with Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate.

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than three serving sizes per day.

What is bad in Ham, Egg & Cheese Biscuit?
Nothing. Ham, Egg & contains only good nutrients.

What is one serving size?
One serving of Ham, Egg & Cheese Biscuit is 1 biscuit (one hundred seventy nine g).

What’s Ham, Egg & Cheese Biscuit?
Ingredients list: biscuit: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil. Contains less than two %: Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sugar, Monocalcium Phosphate, Whey, Soy Lecithin. Buttermilk: Cultured Fat Free Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Vitamin A Palmitate and Vitamin D three added. Biscuit Flour: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Margarine liquid: Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. Pan Spray: Soybean Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene (color) and Propellant (Non Chlorofluorocarbon). Egg: Whole Eggs, Citric Acid, Citric Acid added to preserve color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene. cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. Ham Cured with Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate.

Any good ingredients are in Ham, Egg & Cheese Biscuit?
Ham, Egg & Cheese Biscuit contains protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Ham, Egg & Cheese Biscuit?
1 biscuit (179g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Egg & Cheese Biscuit?
You can get 26% of your DV from one serving of Ham, Egg & Cheese Biscuit.

Conclusion:

Ham, Egg & Cheese Biscuit is a good source of vitamin A, calcium, iron, protein. Ham, Egg & Cheese Biscuit has four hundreds fifty calories (210 calories from fat), twenty g of protein, 39 grams of carbs and 24 grams of fat. Be careful: it has a two hundreds ten calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Ham Egg & Cheese Biscuit
Sausage & Egg Biscuit
Sourdough Breakfast Sandwich, Sausage

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