How many calories in

Bacon, Egg and Cheese Sandwich, Wheat

  • 0
  • 1.5
  • 89

535 calories

Bacon, Egg and Cheese Sandwich, Wheat

Recommendation:
Combine Bacon, Egg and Cheese Sandwich, Wheat one sandwich and a whey protein to burn belly fat faster.

Best diets with Bacon, Egg and

Calories from fat: 261 (39% DV)

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 535
  • - Calories from fat: 261 cal
  • - Protein: 30g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 30g 62%
Calories 535 cal 31%
Calories from Fat 261 cal 39%
Total Fat 29g 46%
Saturated Fat (bad) 11.5g 68%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 1.23g 53%
Cholesterol (bad) 0.47g 157%
Dietary Fiber 2g 8%
Sugars 4g 9%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Bacon, Egg and

Ways to burn 535 calories:

  • 162 min
  • 61 min
  • 49 min
More ways to burn calories faster

F. A. Q.

What is bad in Bacon, Egg and Cheese Sandwich, Wheat?
Nothing. Bacon, Egg and contains only good ingredients such as: protein, calcium, iron, vitamin A.

Any good ingredients are in Bacon, Egg and Cheese Sandwich, Wheat?
Bacon, Egg and Cheese Sandwich, Wheat contains protein, vitamin A, calcium, iron.

What’s Bacon, Egg and Cheese Sandwich, Wheat?
Ingredients:

Can I lose weight with Bacon, Egg and Cheese Sandwich, Wheat?
Yes, it's possible if you consume no more than 2 serving sizes a day.

What is one serving ?
One serving size of Bacon, Egg and Cheese Sandwich, Wheat is one sandwich.

How many sugar contains in one serving of Bacon, Egg and Cheese Sandwich, Wheat?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon, Egg and Cheese Sandwich, Wheat?
You can get 31% of your DV from one serving of Bacon, Egg and Cheese Sandwich, Wheat.

Conclusion:

Bacon, Egg and Cheese Sandwich, Wheat is a good source of calcium, iron, vitamin A, protein. Bacon, Egg and Cheese Sandwich, Wheat has five hundreds thirty five calories (two hundreds sixty one calories from fat), thirty grams of protein, 39 grams of carbohydrates and 29 g of fat. Be careful: product has a 261 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Breakfast Egg Burrito-Sausage
6" Mega Melt (on 9-Grain Wheat bread, regular egg and cheese)
Bacon Egg & Cheese Biscuit

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