How many calories in

DD Smart, Ham Egg & Cheese Biscuit

  • 0
  • 1.5
  • 67

450 calories

DD Smart, Ham Egg & Cheese Biscuit

Recommendation:
We recommend to try it and a protein to burn fat faster.

Best diets with DD Smart, Ham

Calories from fat: 220 (33% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 450
  • - Calories from fat: 220 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 biscuit

Nutrition per serving DV
Protein (good) 18g 38%
Calories 450 cal 26%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 13g 76%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 38g 16%
Sodium (bad) 1.38g 60%
Cholesterol 0.08g 27%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with DD Smart, Ham

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Low Fat Milk, Nonfat Dry Milk, Corn Starch, Salt, Carrageenan, Pectin), Palm Oil, Biscuit Concentrate [Leavening (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarobonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Sugar, Dextrose, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Guar Gum, Modified Corn Starch, Ascorbic Acid, Whole Milk Solids], Soybean Oil, Biscuit Dressing [Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Natural and Artificial Flavors (Milk), Starch, Soy Lecithin, Dextrose, Gum Arabic, Triglycerides, Silicon Dioxide, TBHQ Citric Acid, Potassium Sorbate (Preservative)], Contains 2% or less of: Sugar, Natural and Artificial Butter Flavor, Preservatives (Calcium Propionate, Calcium Sulfate, Potassium Sorbate), Soy (Trace); Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Black Forest Ham: Cured with Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in DD Smart, Ham Egg & Cheese Biscuit?
DD Smart, Ham Egg & Cheese Biscuit ingredients: protein, calcium, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than three servings per day.

What’s this product?
DD Smart, Ham Egg & Cheese Biscuit contains: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Low Fat Milk, Nonfat Dry Milk, Corn Starch, Salt, Carrageenan, Pectin), Palm Oil, Biscuit Concentrate Leavening (Corn Starch, Sodium Aluminum Phosphate, Sodium Bicarobonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Sugar, Dextrose, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Guar Gum, Modified Corn Starch, Ascorbic Acid, Whole Milk Solids, Soybean Oil, Biscuit Dressing Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Natural and Artificial Flavors (Milk), Starch, Soy Lecithin, Dextrose, Gum Arabic, Triglycerides, Silicon Dioxide, TBHQ Citric Acid, Potassium Sorbate (Preservative), Contains two % or less of: Sugar, Natural and Artificial Butter Flavor, Preservatives (Calcium Propionate, Calcium Sulfate, Potassium Sorbate), Soy (Trace); Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Black Forest Ham: Cured with Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.

What is 1 serving size of DD Smart, Ham Egg & Cheese Biscuit?
Serving size of DD Smart, Ham Egg & Cheese Biscuit is one biscuit.

What is bad in DD Smart, Ham Egg & Cheese Biscuit?
Nothing. DD Smart, Ham contains only good nutrients.

How many sugar contains in one serving of DD Smart, Ham Egg & Cheese Biscuit?
1 biscuit contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of DD Smart, Ham Egg & Cheese Biscuit?
You can get 26% of your DV from one serving of DD Smart, Ham Egg & Cheese Biscuit.

Conclusion:

DD Smart, Ham Egg & Cheese Biscuit is a good source of protein, calcium, iron. DD Smart, Ham Egg & Cheese Biscuit has four hundreds fifty calories (220 calories from fat), 18 g of protein, 38 g of carbohydrates and twenty four grams of fat. Warning — product has a 220 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sourdough Breakfast Sandwich, Ham
Fresh-To-Go Yogurt Parfait
Jumbo Breakfast Platter, Bacon

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