How many calories in

Jumbo Breakfast Platter, Sausage

  • 0
  • 1.5
  • 49

621 calories

Jumbo Breakfast Platter, Sausage

Recommendation:
Combine Jumbo Breakfast Platter, Sausage and the protein diet to lose weight quickly.

Best diets with Jumbo Breakfast Platter

Calories from fat: 348 (52% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 621
  • - Calories from fat: 348 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 9.1 oz(s) - 259 g

Nutrition per serving DV
Protein (good) 21g 44%
Calories 621 cal 37%
Calories from Fat 348 cal 52%
Total Fat 39g 62%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 1.246g 54%
Cholesterol (bad) 0.358g 119%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Top 10 diets with Jumbo Breakfast Platter

Ingredients

Egg Scrambled: Whole Eggs, 19.0% Water, Egg Whites, Salt, Xanthan Gum, Citric Acid, Annatto (Color), Artificial Butter Flavor (Partially Hydrogenated Soybean Oil and Cotton Seed Oil, Medium Chain Triglycerides and Flavor). Grilled with Butter Flavored Vegetable Oil. Hash Brown Plank: Potatoes, Canola and Palm Oil, Salt, Dehydrated Potato, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose. Cooked in Canola Blend Frying Oil. Mini Pancakes: Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Whey, Sugar, Dextrose, Soy Flour, Contains 2% or less of the following: Canola or Soybean Oil, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Artificial Butter Flavor (contains dairy), Palmitate (Vitamin A), Niacin, Vitamin B12, Pyridoxin (Vitamin B6), Riboflavin, Thiamin Hydrochloride, Reduced Iron, Folate, Soy Lecithin, Egg. sausage: Pork, Salt, Spices, Corn Syrup, Dextrose, Caramel Color, BHA, Citric Acid, Propyl Gallate.

Ways to burn 621 calories:

  • 188 min
  • 71 min
  • 57 min
More ways to burn calories faster

F. A. Q.

What is in Jumbo Breakfast Platter, Sausage?
Ingredients: Egg Scrambled: Whole Eggs, one 9.0% Water, Egg Whites, Salt, Xanthan Gum, Citric Acid, Annatto (Color), Artificial Butter Flavor (Partially Hydrogenated Soybean Oil and Cotton Seed Oil, Medium Chain Triglycerides and Flavor). Grilled with Butter Flavored Vegetable Oil. Hash Brown Plank: Potatoes, Canola and Palm Oil, Salt, Dehydrated Potato, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose. Cooked in Canola Blend Frying Oil. Mini Pancakes: Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Whey, Sugar, Dextrose, Soy Flour, Contains 2% or less of the following: Canola or Soybean Oil, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Artificial Butter Flavor (contains dairy), Palmitate (Vitamin A), Niacin, Vitamin B twelve , Pyridoxin (Vitamin B6), Riboflavin, Thiamin Hydrochloride, Reduced Iron, Folate, Soy Lecithin, Egg. sausage: Pork, Salt, Spices, Corn Syrup, Dextrose, Caramel Color, BHA, Citric Acid, Propyl Gallate.

What is one serving of Jumbo Breakfast Platter, Sausage?
Serving of Jumbo Breakfast Platter, Sausage is 9.1 oz(s) - two hundreds fifty nine g.

What good ingredients are in Jumbo Breakfast Platter, Sausage?
Jumbo Breakfast Platter, Sausage ingredients: dietary fiber, protein.

What's bad in Jumbo Breakfast Platter, Sausage?
Nothing. Jumbo Breakfast Platter contains only good ingredients such as: dietary fiber, protein.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 2 serving sizes.

How many sugar contains in one serving of Jumbo Breakfast Platter, Sausage?
9.1 oz(s) - 259 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Jumbo Breakfast Platter, Sausage?
You can get 37% of your DV from one serving of Jumbo Breakfast Platter, Sausage.

Conclusion:

Jumbo Breakfast Platter, Sausage is a good source of dietary fiber, protein. Product has six hundreds twenty one calories (348 calories from fat), 21 grams of protein, 47 g of carbs and 39 grams of fat. Warning — product has a three hundreds forty eight calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sausage, Egg & Cheese McGriddles with Egg Whites
Sausage, Egg and Cheese Biscuit
Cheese Omelet

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