How many calories in

Bacon, Egg & Cheese Wrap

  • 0
  • 1.5
  • 45

510 calories

Bacon, Egg & Cheese Wrap

Recommendation:
Try it and a protein diet to burn fat quickly.

Best diets with Bacon, Egg &

Calories from fat: 240 (36% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 510
  • - Calories from fat: 240 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 22g 46%
Calories 510 cal 30%
Calories from Fat 240 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 1.63g 71%
Cholesterol (bad) 0.165g 55%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron (good) 0.0036g 20%
Calcium (good) 0.35g 35%
Top 10 diets with Bacon, Egg &

Ingredients

Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract.American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. Potato Cakes: Potatoes, Canola Oil and/or Palm Oil, Potato (dehydrated), Salt, Corn Flour, Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to preserve natural color), Dextrose. Cooked in Corn Oil. Flour Tortilla: Enriched Bleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Palm Oil, Contains 2% Or Less Of The Following: Salt, Leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), Distilled Monoglycerides, Wheat Starch, Alpha Amylase, Tricalcium Phosphate, BHT, Cellulose Gum, Guar Gum, Dough Conditioners (fumaric acid, sodium metabisulfite), Calcium Propionate (preservative), Sorbic Acid (preservative), Citric Acid (preservative)

Ways to burn 510 calories:

  • 154 min
  • 58 min
  • 47 min
More ways to burn calories faster

F. A. Q.

What’s Bacon, Egg & Cheese Wrap?
Ingredients list: Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains two % or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract.American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. Potato Cakes: Potatoes, Canola Oil and/or Palm Oil, Potato (dehydrated), Salt, Corn Flour, Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to preserve natural color), Dextrose. Cooked in Corn Oil. Flour Tortilla: Enriched Bleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Palm Oil, Contains two % Or Less Of The Following: Salt, Leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), Distilled Monoglycerides, Wheat Starch, Alpha Amylase, Tricalcium Phosphate, BHT, Cellulose Gum, Guar Gum, Dough Conditioners (fumaric acid, sodium metabisulfite), Calcium Propionate (preservative), Sorbic Acid (preservative), Citric Acid (preservative)

Can I lose weight with this product?
Of course, you can if you eat no more than 2 servings a day.

What is one serving size?
Serving size of Bacon, Egg & Cheese Wrap is one sandwich.

What is bad in Bacon, Egg & Cheese Wrap?
We don't know anything bad about it.

What good ingredients are in Bacon, Egg & Cheese Wrap?
Bacon, Egg & Cheese Wrap contains sugars, protein, calcium, iron.

How many sugar contains in one serving of Bacon, Egg & Cheese Wrap?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon, Egg & Cheese Wrap?
You can get 30% of your DV from one serving of Bacon, Egg & Cheese Wrap.

Conclusion:

Bacon, Egg & Cheese Wrap is a good source of calcium, iron, sugars, protein. It has five hundreds ten calories (240 calories from fat), 22 g of protein, 43 g of carbs and 27 g of fat. Be careful: it has a two hundreds forty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Bacon & Egg Burrito
Southwest Steak Breakfast Burrito
1/2 lb. Bacon & Egg Burrito

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