How many calories in

Bacon, Egg & Cheese McGriddles with Egg Whites

  • 0
  • 1.5
  • 140

400 calories

Bacon, Egg & Cheese McGriddles with Egg Whites

Recommendation:
Combine it and a meal replacement shake to burn fat.

Best diets with Bacon, Egg &

Calories from fat: 140 (21% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 400
  • - Calories from fat: 140 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 6.2 oz (175 g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 400 cal 24%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 1.24g 54%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (bad) 15g 35%
Added Sugars (bad) 11.25g 47%
Vitamin A 2IU 0%
Vitamin C (good) 0.01g 13%
Iron (good) 0.01g 56%
Calcium 0.015g 2%
Top 10 diets with Bacon, Egg &

Ingredients

GRIDDLE CAKES (Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural (Plant and Dairy Sources) and Artificial Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or less of: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin (Added for Slice Separation).), EGG WHITES, THICK CUT APPLEWOOD SMOKED BACON (Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor (Plant Source), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.), SALTED BUTTER (CREAM, SALT)

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Bacon, Egg & Cheese McGriddles with Egg Whites?
Yes, it's possible if you eat no more than 3 servings per day.

What is one serving of Bacon, Egg & Cheese McGriddles with Egg Whites?
Serving of Bacon, Egg & Cheese McGriddles with Egg Whites is 6.2 oz (one hundred seventy five g).

What is bad in Bacon, Egg & Cheese McGriddles with Egg Whites?
Nothing.

What good ingredients are in Bacon, Egg & Cheese McGriddles with Egg Whites?
Bacon, Egg & Cheese McGriddles with Egg Whites contains protein, vitamin C, iron.

What is in Bacon, Egg & Cheese McGriddles with Egg Whites?
Bacon, Egg & Cheese McGriddles with Egg Whites contains: GRIDDLE CAKES (Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains two % or Less: Brown Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural (Plant and Dairy Sources) and Artificial Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains two % or less of: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin (Added for Slice Separation).), EGG WHITES, THICK CUT APPLEWOOD SMOKED BACON (Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor (Plant Source), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.), SALTED BUTTER (CREAM, SALT)

How many sugar contains in one serving of Bacon, Egg & Cheese McGriddles with Egg Whites?
6.2 oz (175 g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Bacon, Egg & Cheese McGriddles with Egg Whites?
You can get 24% of your DV from one serving of Bacon, Egg & Cheese McGriddles with Egg Whites.

Conclusion:

Bacon, Egg & Cheese McGriddles with Egg Whites is a good source of iron, vitamin C, protein. It has 400 calories (one hundred forty calories from fat), nineteen g of protein, forty seven g of carbohydrates and 16 g of fat. Warning: it has a 140 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Biscuit with Egg & Sausage
Big Breakfast with Egg Whites (Regular Size Biscuit)
Ham & Egg Biscuit

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