How many calories in

Bagel Sandwich w/ Sausage

  • 0
  • 1.5
  • 68

570 calories

Bagel Sandwich w/ Sausage

Recommendation:
Try Bagel Sandwich w/ Sausage 1 order with a protein diet shake to burn fat quickly.

Best diets with Bagel Sandwich w/

Calories from fat: 260 (39% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 570
  • - Calories from fat: 260 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 26g 54%
Calories 570 cal 34%
Calories from Fat 260 cal 39%
Total Fat 29g 46%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 1.24g 54%
Cholesterol (bad) 0.275g 92%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium (good) 0.2g 20%
Top 10 diets with Bagel Sandwich w/

Ingredients

Bagel: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [AB Vitamin]), Water, High Fructose Corn Syrup, Contains 2% or less of each of the following: Wheat Flour, Salt, Yellow Corn Meal, Malted Barley and Corn Flour, Molasses, Yeast, Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Soybean Oil, Enzymes, and Calcium Propionate (to retard spoilage). eggs: Whole Eggs, Nonfat Milk, Egg Whites, Dextrose, Xanthan Gum, Citric Acid, Artificial Butter Flavor (Butter, Cream, Milk), Partially Hydrogenated Soybean and Cottonseed Oil, Soy bean Oil, Lipolyzed Butter Oil, Flavors and Artificial Flavors, and Annatto (color). american cheese: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Acetic Acid, Enzymes, and Soy Lecithin. Pork, Water, Salt, Spice Extractives, Sugar, and Monosodium Glutamate.

Ways to burn 570 calories:

  • 172 min
  • 65 min
  • 52 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 2 serving sizes.

What good ingredients are in Bagel Sandwich w/ Sausage?
Bagel Sandwich w/ Sausage contains protein, calcium, iron.

What is one serving ?
Serving size of Bagel Sandwich w/ Sausage is 1 order.

What is inside Bagel Sandwich w/ Sausage?
Bagel Sandwich w/ Sausage contains: bagel: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid AB Vitamin), Water, High Fructose Corn Syrup, Contains two % or less of each of the following: Wheat Flour, Salt, Yellow Corn Meal, Malted Barley and Corn Flour, Molasses, Yeast, Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Soybean Oil, Enzymes, and Calcium Propionate (to retard spoilage). eggs: Whole Eggs, Nonfat Milk, Egg Whites, Dextrose, Xanthan Gum, Citric Acid, Artificial Butter Flavor (Butter, Cream, Milk), Partially Hydrogenated Soybean and Cottonseed Oil, Soy bean Oil, Lipolyzed Butter Oil, Flavors and Artificial Flavors, and Annatto (color). american cheese: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Acetic Acid, Enzymes, and Soy Lecithin. Pork, Water, Salt, Spice Extractives, Sugar, and Monosodium Glutamate.

What is bad in Bagel Sandwich w/ Sausage?
Nothing.

How many sugar contains in one serving of Bagel Sandwich w/ Sausage?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel Sandwich w/ Sausage?
You can get 34% of your DV from one serving of Bagel Sandwich w/ Sausage.

Conclusion:

Bagel Sandwich w/ Sausage is a good source of calcium, iron, protein. Product has five hundreds seventy calories (260 calories from fat), 26 grams of protein, fifty g of carbohydrates and twenty nine grams of fat. Warning: product has a two hundreds sixty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Sausage and Egg Biscuit

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