How many calories in

Sunrise Subway Melt on 6" Flatbread

  • 0
  • 1.5
  • 136

440 calories

Sunrise Subway Melt on 6" Flatbread

Recommendation:
We recommend to try it with the protein diet to burn belly fat.

Best diets with Sunrise Subway Melt

Calories from fat: 140 (21% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 440
  • - Calories from fat: 140 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 284 g

Nutrition per serving DV
Protein (good) 31g 65%
Calories 440 cal 26%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 1.78g 77%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars 4g 9%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.35g 35%
Top 10 diets with Sunrise Subway Melt

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What’s Sunrise Subway Melt on 6" Flatbread?
Sunrise Subway Melt on 6" Flatbread contains:

Can I burn fat with this product?
Yes, it's possible if you consume no more than three serving sizes a day.

Any good ingredients are in Sunrise Subway Melt on 6" Flatbread?
Sunrise Subway Melt on 6" Flatbread ingredients: protein, calcium, iron.

What's bad in Sunrise Subway Melt on 6" Flatbread?
Nothing. Sunrise Subway Melt contains only good ingredients.

What is one serving ?
Serving of Sunrise Subway Melt on 6" Flatbread is two hundreds eighty four g.

How many sugar contains in one serving of Sunrise Subway Melt on 6" Flatbread?
284 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunrise Subway Melt on 6" Flatbread?
You can get 26% of your DV from one serving of Sunrise Subway Melt on 6" Flatbread.

Conclusion:

Sunrise Subway Melt on 6" Flatbread is a good source of calcium, protein, iron. Product has 440 calories (140 calories from fat), 31 grams of protein, forty six g of carbohydrates and 15 g of fat. Be careful: it has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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