How many calories in

Pepper Jack Supreme Bagel

  • 0
  • 1.5
  • 57

410 calories

Pepper Jack Supreme Bagel

Recommendation:
We recommend to try Pepper Jack Supreme Bagel one bagel and the protein shake to lose weight.

Best diets with Pepper Jack Supreme

Calories from fat: 80 (12% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 410
  • - Calories from fat: 80 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 17g 35%
Calories 410 cal 24%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (bad) 45g 265%
Trans Fat 0g 0%
Total Carbohydrate 67g 29%
Sodium (bad) 0.84g 37%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (bad) 5.25g 22%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.03g 40%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Pepper Jack Supreme

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); Topping: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepper Blend (Sweet Chili, Jalapeno, Serrano, Habanero), Red Bell Peppers, Green Bell Peppers, Contains less than 2% of: Modified Potato Starch, Modified Corn Starch, Gelatin, Whey Protein Concentrate, Potassium Sorbate (Preservative), Water, Cellulose Gel, Cellulose Gum.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than three serving sizes a day.

What is one serving size?
Serving of Pepper Jack Supreme Bagel is one bagel.

What is bad in Pepper Jack Supreme Bagel?
We don't know anything bad about it. Pepper Jack Supreme contains only good nutrients such as: cholesterol, vitamin C, iron, protein, vitamin A, dietary fiber, calcium.

What is in this product?
Pepper Jack Supreme Bagel contains: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); Topping: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepper Blend (Sweet Chili, Jalapeno, Serrano, Habanero), Red Bell Peppers, Green Bell Peppers, Contains less than two % of: Modified Potato Starch, Modified Corn Starch, Gelatin, Whey Protein Concentrate, Potassium Sorbate (Preservative), Water, Cellulose Gel, Cellulose Gum.

What good ingredients are in Pepper Jack Supreme Bagel?
Pepper Jack Supreme Bagel ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Pepper Jack Supreme Bagel?
1 bagel contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pepper Jack Supreme Bagel?
You can get 24% of your DV from one serving of Pepper Jack Supreme Bagel.

Conclusion:

Pepper Jack Supreme Bagel is a good source of vitamin C, iron, protein, vitamin A, calcium, dietary fiber, cholesterol. Product has four hundreds ten calories (80 calories from fat), seventeen g of protein, sixty seven grams of carbohydrates and 8 grams of fat. Be careful: it has a 80 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Original Scrambler w/ Sausage
Original Scrambler w/ Sausage
Bacon, Egg & Cheese Biscuit

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