How many calories in

Waffle Breakfast Sandwich

  • 0
  • 1.5
  • 154

470 calories

Waffle Breakfast Sandwich

Recommendation:
Try Waffle Breakfast Sandwich with a meal replacement shake to burn belly fat faster.

Best diets with Waffle Breakfast Sandwich

Calories from fat: 298 (45% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 154
  • - Calories: 470
  • - Calories from fat: 298 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 18g 38%
Calories 470 cal 28%
Calories from Fat 298 cal 45%
Total Fat 33g 52%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 0.97g 42%
Cholesterol (bad) 0.269g 90%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 4.5g 19%
Top 10 diets with Waffle Breakfast Sandwich

Ingredients

Waffle Maple: Flavored Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], and Folic Acid), Nonfat Milk, Water, Vegetable Oil (Canola and/or Soybean Oil), Maple Flavored Nuggets (Sugar, Partially Hydrogenated Palm Oil, Corn Flour, Natural and Artificial Flavors, Corn Starch, Caramel Color, Yellow #5 Lake, Yellow #6 Lake), Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin, Natural Flavors, Salt, Cinnamon, Calcium Propionate. Egg Fried: medium egg. Grilled with Butter Flavored Vegetable Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin (Soy), Natural and Artificial Butter Flavor (Milk), with TBHQ and Citric Acid added to help protect flavor. Colored with Beta-Carotene). Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. sausage patty: Caramel Color added. BHA, Citric Acid, Propyl Gallate added to protect flavor. Pork, Salt, Spices, Corn Syrup, Dextrose, Caramel Color, BHA, Citric Acid, Propyl Gallate.

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Waffle Breakfast Sandwich?
Waffle Breakfast Sandwich ingredients: protein.

What is one serving size of Waffle Breakfast Sandwich?
One serving of Waffle Breakfast Sandwich is one order.

What is bad in Waffle Breakfast Sandwich?
Nothing.

Can I burn fat with Waffle Breakfast Sandwich?
Of course, it's possible if you eat no more than three servings.

What’s Waffle Breakfast Sandwich?
Waffle Breakfast Sandwich contains: Waffle Maple: Flavored Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, and Folic Acid), Nonfat Milk, Water, Vegetable Oil (Canola and/or Soybean Oil), Maple Flavored Nuggets (Sugar, Partially Hydrogenated Palm Oil, Corn Flour, Natural and Artificial Flavors, Corn Starch, Caramel Color, Yellow # five Lake, Yellow # six Lake), Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin, Natural Flavors, Salt, Cinnamon, Calcium Propionate. Egg Fried: medium egg. Grilled with Butter Flavored Vegetable Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin (Soy), Natural and Artificial Butter Flavor (Milk), with TBHQ and Citric Acid added to help protect flavor. Colored with Beta-Carotene). Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. sausage patty: Caramel Color added. BHA, Citric Acid, Propyl Gallate added to protect flavor. Pork, Salt, Spices, Corn Syrup, Dextrose, Caramel Color, BHA, Citric Acid, Propyl Gallate.

How many sugar contains in one serving of Waffle Breakfast Sandwich?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffle Breakfast Sandwich?
You can get 28% of your DV from one serving of Waffle Breakfast Sandwich.

Conclusion:

Waffle Breakfast Sandwich is a good source of protein. Product has 470 calories (298 calories from fat), eighteen g of protein, 25 g of carbs and thirty three g of fat. Warning — Waffle Breakfast Sandwich has a 298 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fruit & Yogurt Parfait, Chunky Strawberry Topper
Bacon, Egg & Cheese Biscuit
Sausage Biscuit

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