How many calories in

Fruit & Yogurt Parfait, Chunky Strawberry Topper

  • 0
  • 1.5
  • 55

520 calories

Fruit & Yogurt Parfait, Chunky Strawberry Topper

Recommendation:
Combine Fruit & Yogurt Parfait, Chunky Strawberry Topper one order and a protein diet shake to lose weight.

Best diets with Fruit & Yogurt

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 520
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 14g 29%
Calories 520 cal 31%
Total Fat 17g 27%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 82g 35%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 50g 116%
Vitamin A 200IU 4%
Vitamin C (good) 0.042g 56%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Fruit & Yogurt

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fruit & Yogurt Parfait, Chunky Strawberry Topper?
Fruit & Yogurt Parfait, Chunky Strawberry Topper contains cholesterol, dietary fiber, protein, vitamin C, calcium, iron.

What's bad in Fruit & Yogurt Parfait, Chunky Strawberry Topper?
We don't know anything bad about it. Fruit & Yogurt contains only good nutrients such as: iron, cholesterol, vitamin C, protein, calcium, dietary fiber.

What is one serving size of Fruit & Yogurt Parfait, Chunky Strawberry Topper?
One serving size of Fruit & Yogurt Parfait, Chunky Strawberry Topper is 1 order.

What is inside this product?
Ingredients list:

Can I lose weight with this product?
Yes, it's possible if you eat no more than two serving sizes a day.

How many sugar contains in one serving of Fruit & Yogurt Parfait, Chunky Strawberry Topper?
1 order contains 50 grams of sugar, it’s 116% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Yogurt Parfait, Chunky Strawberry Topper?
You can get 31% of your DV from one serving of Fruit & Yogurt Parfait, Chunky Strawberry Topper.

Conclusion:

Fruit & Yogurt Parfait, Chunky Strawberry Topper is a good source of calcium, iron, dietary fiber, protein, vitamin C, cholesterol. It has five hundreds twenty calories, fourteen g of protein, 82 grams of carbohydrates and 17 grams of fat. It has zero calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sausage Biscuit
Waffle Breakfast Sandwich
Sausage, Egg & Cheese on 6" Flatbread

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