How many calories in

Bagel w/Egg, Sausage, Tillamook Cheese

  • 0
  • 1.5
  • 66

590 calories

Bagel w/Egg, Sausage, Tillamook Cheese

Recommendation:
Try Bagel w/Egg, Sausage, Tillamook Cheese 1 order and a whey protein to lose weight.

Best diets with Bagel w/Egg, Sausage

Calories from fat: 250 (38% DV)

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 590
  • - Calories from fat: 250 cal
  • - Protein: 30g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 30g 62%
Calories 590 cal 35%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 1.05g 46%
Cholesterol (bad) 0.25g 83%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Top 10 diets with Bagel w/Egg, Sausage

Ingredients

Bagel: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, canola oil, malt(malted barley flour, wheat flour, dextrose), dough conditioner(wheat flour, monoglycerides, guar gum, corn syrup solids, contains less than 2% or less of enzymes, soy oil), calcium propionate, vital wheat gluten, vinegar, dough conditioner (wheat flour, calcium sulfate, enzymes). Cage-Free Shell Eggs: Fresh Grade AA shell eggs, pepper. Liquid butter alternative: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta carotene (color), TBHQ and citric acid (added to protect flavor), dimethylpolysiloxane (an anti-foaming agent added). Niman Ranch All Natural Breakfast Sausage: pork, water, salt, sugar, sweet paprika, Tellicherry black pepper, dextrose, nutmeg, cayenne pepper, sage, thyme. Tillamook Cheddar Cheese: Cultured milk, salt, enzymes, annatto (color).

Ways to burn 590 calories:

  • 178 min
  • 67 min
  • 54 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Bagel w/Egg, Sausage, Tillamook Cheese?
Of course, it's possible if you consume no more than two serving sizes per day.

What's bad in Bagel w/Egg, Sausage, Tillamook Cheese?
We don't know anything bad about it. Bagel w/Egg, Sausage contains only good nutrients.

What is one serving ?
One serving of Bagel w/Egg, Sausage, Tillamook Cheese is one order.

What is inside this product?
Bagel w/Egg, Sausage, Tillamook Cheese contains: Bagel: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, canola oil, malt(malted barley flour, wheat flour, dextrose), dough conditioner(wheat flour, monoglycerides, guar gum, corn syrup solids, contains less than 2% or less of enzymes, soy oil), calcium propionate, vital wheat gluten, vinegar, dough conditioner (wheat flour, calcium sulfate, enzymes). Cage-Free Shell Eggs: Fresh Grade AA shell eggs, pepper. Liquid butter alternative: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta carotene (color), TBHQ and citric acid (added to protect flavor), dimethylpolysiloxane (an anti-foaming agent added). Niman Ranch All Natural Breakfast Sausage: pork, water, salt, sugar, sweet paprika, Tellicherry black pepper, dextrose, nutmeg, cayenne pepper, sage, thyme. Tillamook Cheddar Cheese: Cultured milk, salt, enzymes, annatto (color).

What good ingredients are in Bagel w/Egg, Sausage, Tillamook Cheese?
Bagel w/Egg, Sausage, Tillamook Cheese ingredients: protein.

How many sugar contains in one serving of Bagel w/Egg, Sausage, Tillamook Cheese?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel w/Egg, Sausage, Tillamook Cheese?
You can get 35% of your DV from one serving of Bagel w/Egg, Sausage, Tillamook Cheese.

Conclusion:

Bagel w/Egg, Sausage, Tillamook Cheese is a good source of protein. Bagel w/Egg, Sausage, Tillamook Cheese has five hundreds ninety calories (two hundreds fifty calories from fat), 30 grams of protein, fifty two grams of carbohydrates and twenty eight g of fat. Be careful — product has a 250 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sunrise Croissant with ham
Country Breakfast Burrito
Chocolate Chip Muffin

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