How many calories in

Turkey Sausage & Cheddar Egg Sandwich

  • 0
  • 1.5
  • 52

540 calories

Turkey Sausage & Cheddar Egg Sandwich

Recommendation:
Try one order with the protein diet shake to burn belly fat quickly.

Best diets with Turkey Sausage &

Calories from fat: 180 (27% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 540
  • - Calories from fat: 180 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 34g 71%
Calories 540 cal 32%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (bad) 0.89g 39%
Cholesterol (bad) 0.42g 140%
Dietary Fiber 2g 8%
Sugars 8g 19%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium (good) 0.25g 25%
Top 10 diets with Turkey Sausage &

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What is in Turkey Sausage & Cheddar Egg Sandwich?
Ingredients:

What is one serving size of Turkey Sausage & Cheddar Egg Sandwich?
One serving size of Turkey Sausage & Cheddar Egg Sandwich is one order.

What is bad in Turkey Sausage & Cheddar Egg Sandwich?
Nothing. Turkey Sausage & contains only good nutrients.

Can I burn fat with Turkey Sausage & Cheddar Egg Sandwich?
Yes, it's possible if you eat no more than two servings per day.

What good ingredients are in Turkey Sausage & Cheddar Egg Sandwich?
Turkey Sausage & Cheddar Egg Sandwich ingredients: protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Turkey Sausage & Cheddar Egg Sandwich?
1 order contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Sausage & Cheddar Egg Sandwich?
You can get 32% of your DV from one serving of Turkey Sausage & Cheddar Egg Sandwich.

Conclusion:

Turkey Sausage & Cheddar Egg Sandwich is a good source of iron, vitamin A, calcium, protein. Product has 540 calories (180 calories from fat), thirty four grams of protein, 59 g of carbohydrates and twenty grams of fat. Warning — Turkey Sausage & Cheddar Egg Sandwich has a one hundred eighty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

DD Smart, Egg and Cheese Biscuit
Mega Melt (on 3" Flatbread, regular egg, and cheese)
Grande Scrambler Burrito - Sausage

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