How many calories in

Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese

  • 0
  • 1.5
  • 84

530 calories

Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese

Recommendation:
We recommend to try Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese one sandwich and the protein shake to burn fat faster.

Best diets with Breakfast Sandwich-Biscuit, Sausage

Calories from fat: 310 (47% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 530
  • - Calories from fat: 310 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 19g 40%
Calories 530 cal 31%
Calories from Fat 310 cal 47%
Total Fat 34g 54%
Saturated Fat (bad) 17g 100%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 1.18g 51%
Cholesterol (bad) 0.215g 72%
Dietary Fiber 2g 8%
Sugars 4g 9%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Breakfast Sandwich-Biscuit, Sausage

Ways to burn 530 calories:

  • 160 min
  • 60 min
  • 49 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

What good ingredients are in Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese contains protein, calcium, iron.

What is one serving size of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
One serving of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese is one sandwich.

Can I lose weight with Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
Yes, you can if you consume no more than two servings a day.

What is bad in Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
You can get 31% of your DV from one serving of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese.

Conclusion:

Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese is a good source of calcium, protein, iron. It has five hundreds thirty calories (310 calories from fat), 19 grams of protein, thirty three g of carbs and 34 grams of fat. Be careful: Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese has a three hundreds ten calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

6" Sausage, Egg & Cheese
Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese
Sausage Bagel BELT (plain bagel)

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