How many calories in

Sausage, Egg and Cheddar Cheese Sandwich, Flat

  • 0
  • 1.5
  • 74

650 calories

Sausage, Egg and Cheddar Cheese Sandwich, Flat

Recommendation:
Try with the protein diet shake to burn fat faster.

Best diets with Sausage, Egg and

Calories from fat: 400 (60% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 650
  • - Calories from fat: 400 cal
  • - Protein: 29g

Nutrition Facts

Nutrition per serving DV
Protein (good) 29g 60%
Calories 650 cal 38%
Calories from Fat 400 cal 60%
Total Fat 43g 68%
Saturated Fat (bad) 16g 94%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 1.22g 53%
Cholesterol (bad) 0.245g 82%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Top 10 diets with Sausage, Egg and

Ways to burn 650 calories:

  • 196 min
  • 74 min
  • 60 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sausage, Egg and Cheddar Cheese Sandwich, Flat?
Yes, it's possible if you consume no more than two servings per day.

What good ingredients are in Sausage, Egg and Cheddar Cheese Sandwich, Flat?
Sausage, Egg and Cheddar Cheese Sandwich, Flat ingredients: dietary fiber, protein.

What is one serving ?
One serving of Sausage, Egg and Cheddar Cheese Sandwich, Flat is .

What is bad in Sausage, Egg and Cheddar Cheese Sandwich, Flat?
We don't know anything bad about it.

What’s this product?
Ingredients:

What is the daily value of calories I can get from 1 serving of Sausage, Egg and Cheddar Cheese Sandwich, Flat?
You can get 38% of your DV from one serving of Sausage, Egg and Cheddar Cheese Sandwich, Flat.

Conclusion:

Sausage, Egg and Cheddar Cheese Sandwich, Flat is a good source of dietary fiber, protein. Product has six hundreds fifty calories (four hundreds calories from fat), twenty nine grams of protein, 37 g of carbs and 43 g of fat. Be careful: product has a four hundreds calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Chicken Biscuit
2 Egg, Sausage & Cheddar on Ciabatta
6" Mega Melt

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