How many calories in

Sourdough Breakfast Sandwich, Bacon

  • 0
  • 1.5
  • 51

480 calories

Sourdough Breakfast Sandwich, Bacon

Recommendation:
We recommend to try it and the meal replacement to lose weight quickly.

Best diets with Sourdough Breakfast Sandwich

Calories from fat: 230 (35% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 480
  • - Calories from fat: 230 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 sandwich (177g)

Nutrition per serving DV
Protein (good) 27g 56%
Calories 480 cal 28%
Calories from Fat 230 cal 35%
Total Fat 26g 41%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 1.12g 49%
Cholesterol (bad) 0.27g 90%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.25g 25%
Top 10 diets with Sourdough Breakfast Sandwich

Ingredients

Bread: Enriched Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Starch, Wheat Gluten, Acetic Acid, Citric Acid, Soybean Oil, Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Diacetyl Tartaric Acid, Esters of Mono- & Diglycerides (DATEM), Calcium Propionate (preservative), Monoglycerides, Enzymes, Azodicarbonamide (ADA). Prep Buttery Seasoning: Soybean Oil, Hydrogenated Soybean Oil, Contains 2% or less of: Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract (contains Barley, Soy, Milk, and Egg components). Egg: Whole Eggs, Citric Acid, 0.15% Water added as a carrier for Citric Acid. Citric Acid added to preserve color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene. Pork cured with Water, Salt, Sugar, Hickory Smoke Flavoring, Sodium Phosphates, Dextrose, Sodium Erythorbate, Sodium Nitrite. swiss cheese: Cultured Milk, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin. american cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Artificial Color, Soy Lecithin.

Ways to burn 480 calories:

  • 145 min
  • 55 min
  • 44 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Sourdough Breakfast Sandwich, Bacon is one sandwich (177g).

What's bad in Sourdough Breakfast Sandwich, Bacon?
We don't know anything bad about it. Sourdough Breakfast Sandwich contains only good ingredients.

What is in this product?
Ingredients: Bread: Enriched Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Starch, Wheat Gluten, Acetic Acid, Citric Acid, Soybean Oil, Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Diacetyl Tartaric Acid, Esters of Mono- & Diglycerides (DATEM), Calcium Propionate (preservative), Monoglycerides, Enzymes, Azodicarbonamide (ADA). Prep Buttery Seasoning: Soybean Oil, Hydrogenated Soybean Oil, Contains two % or less of: Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract (contains Barley, Soy, Milk, and Egg components). Egg: Whole Eggs, Citric Acid, 0.1 five % Water added as a carrier for Citric Acid. Citric Acid added to preserve color. Grill Spray: Coconut Oil, Soy Lecithin, Artificial Flavor, Beta-Carotene. Pork cured with Water, Salt, Sugar, Hickory Smoke Flavoring, Sodium Phosphates, Dextrose, Sodium Erythorbate, Sodium Nitrite. swiss cheese: Cultured Milk, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin. american cheese: Cultured Milk, Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Artificial Color, Soy Lecithin.

Can I lose weight with this product?
Yes, you can if you eat no more than 3 servings per day.

Any good ingredients are in Sourdough Breakfast Sandwich, Bacon?
Sourdough Breakfast Sandwich, Bacon ingredients: sugars, protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Sourdough Breakfast Sandwich, Bacon?
1 sandwich (177g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sourdough Breakfast Sandwich, Bacon?
You can get 28% of your DV from one serving of Sourdough Breakfast Sandwich, Bacon.

Conclusion:

Sourdough Breakfast Sandwich, Bacon is a good source of sugars, protein, vitamin A, iron, calcium. It has 480 calories (two hundreds thirty calories from fat), 27 grams of protein, 37 g of carbohydrates and 26 grams of fat. Be careful: it has a two hundreds thirty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cinnamon Coffee Cake
Bagel Sandwich w/ Bacon
Egg and Cheddar Cheese Sandwich, Big

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