How many calories in

Ham Mushroom Egg and Swiss Cheese Sandwich, Original

  • 0
  • 1.5
  • 55

470 calories

Ham Mushroom Egg and Swiss Cheese Sandwich, Original

Recommendation:
Combine it with a meal replacement shake to burn belly fat faster.

Best diets with Ham Mushroom Egg

Calories from fat: 210 (32% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 470
  • - Calories from fat: 210 cal
  • - Protein: 26g

Nutrition Facts

Nutrition per serving DV
Protein (good) 26g 54%
Calories 470 cal 28%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 1.21g 53%
Cholesterol (bad) 0.215g 72%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Ham Mushroom Egg

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ham Mushroom Egg and Swiss Cheese Sandwich, Original?
Ham Mushroom Egg and Swiss Cheese Sandwich, Original contains protein.

What's bad in Ham Mushroom Egg and Swiss Cheese Sandwich, Original?
We don't know anything bad about it. Ham Mushroom Egg contains only good ingredients.

What is one serving of Ham Mushroom Egg and Swiss Cheese Sandwich, Original?
One serving of Ham Mushroom Egg and Swiss Cheese Sandwich, Original is .

Can I lose weight with Ham Mushroom Egg and Swiss Cheese Sandwich, Original?
Yes, you can if you consume no more than 3 serving sizes.

What is in this product?
Ingredients:

What is the daily value of calories I can get from 1 serving of Ham Mushroom Egg and Swiss Cheese Sandwich, Original?
You can get 28% of your DV from one serving of Ham Mushroom Egg and Swiss Cheese Sandwich, Original.

Conclusion:

Ham Mushroom Egg and Swiss Cheese Sandwich, Original is a good source of protein. Product has 470 calories (two hundreds ten calories from fat), twenty six grams of protein, forty two g of carbs and 23 g of fat. Warning — product has a 210 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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