How many calories in

Double-Smoked Bacon, Cheddar & Egg Sandwich

  • 0
  • 1.5
  • 218

490 calories

Double-Smoked Bacon, Cheddar & Egg Sandwich

Recommendation:
Try it with a meal replacement to burn fat quickly.

Best diets with Double-Smoked Bacon, Cheddar

Calories from fat: 240 (36% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 218
  • - Calories: 490
  • - Calories from fat: 240 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 5.2 oz(s) - 147 g

Nutrition per serving DV
Protein (good) 21g 44%
Calories 490 cal 29%
Calories from Fat 240 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.91g 40%
Cholesterol (bad) 0.215g 72%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 5.25g 22%
Vitamin A 15IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.015g 83%
Calcium 0.015g 2%
Top 10 diets with Double-Smoked Bacon, Cheddar

Ingredients

Croissant roll?(enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, butter [cream {milk}, natural flavor], sugar, yeast, salt, eggs, dough conditioner [wheat gluten, xanthan gum, ascorbic acid, enzymes, rapeseed lecithin]), fried egg patty?(egg whites, egg yolks, milk, food starch- modified, salt, citric acid), smoked bacon?(cured with: water, salt, sugar, sodium phosphate, natural flavor [water, natural flavors], sodium diacetate, sodium erythorbate, sodium nitrite), sharp cheddar cheese?(pasteurized milk, cheese culture, salt, enzymes, color added).

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Double-Smoked Bacon, Cheddar & Egg Sandwich?
Serving of Double-Smoked Bacon, Cheddar & Egg Sandwich is 5.2 oz(s) - one hundred forty seven g.

What good ingredients are in Double-Smoked Bacon, Cheddar & Egg Sandwich?
Double-Smoked Bacon, Cheddar & Egg Sandwich contains protein, iron.

What is bad in Double-Smoked Bacon, Cheddar & Egg Sandwich?
We don't know anything bad about it.

What is inside Double-Smoked Bacon, Cheddar & Egg Sandwich?
Ingredients list: croissant roll?(enriched wheat flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, butter cream milk, natural flavor, sugar, yeast, salt, eggs, dough conditioner wheat gluten, xanthan gum, ascorbic acid, enzymes, rapeseed lecithin), fried egg patty?(egg whites, egg yolks, milk, food starch- modified, salt, citric acid), smoked bacon?(cured with: water, salt, sugar, sodium phosphate, natural flavor water, natural flavors, sodium diacetate, sodium erythorbate, sodium nitrite), sharp cheddar cheese?(pasteurized milk, cheese culture, salt, enzymes, color added).

Can I burn fat with this product?
Yes, it's possible if you consume no more than three servings a day.

How many sugar contains in one serving of Double-Smoked Bacon, Cheddar & Egg Sandwich?
5.2 oz(s) - 147 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Double-Smoked Bacon, Cheddar & Egg Sandwich?
You can get 29% of your DV from one serving of Double-Smoked Bacon, Cheddar & Egg Sandwich.

Conclusion:

Double-Smoked Bacon, Cheddar & Egg Sandwich is a good source of iron, protein. It has 490 calories (240 calories from fat), 21 grams of protein, 40 g of carbohydrates and twenty seven grams of fat. Warning: product has a two hundreds forty calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

1/2 lb. Sausage & Egg Burrito
Four Cheese Baked Egg Souffle
1/2 lb Sausage & Egg Burrito

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