How many calories in

Steak, Egg & Cheese Sandwich

  • 0
  • 1.5
  • 69

520 calories

Steak, Egg & Cheese Sandwich

Recommendation:
Try with the whey protein to burn fat.

Best diets with Steak, Egg &

Calories from fat: 220 (33% DV)

Protein: 36g (75% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 520
  • - Calories from fat: 220 cal
  • - Protein: 36g

Nutrition Facts

Nutrition per serving DV
Protein (good) 36g 75%
Calories 520 cal 31%
Calories from Fat 220 cal 33%
Total Fat 25g 40%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.89g 39%
Cholesterol (bad) 0.425g 142%
Dietary Fiber 1g 4%
Sugars 3g 7%
Top 10 diets with Steak, Egg &

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What’s Steak, Egg & Cheese Sandwich?
Ingredients:

What's bad in Steak, Egg & Cheese Sandwich?
Nothing.

What good ingredients are in Steak, Egg & Cheese Sandwich?
Steak, Egg & Cheese Sandwich ingredients: protein.

What is one serving size?
One serving of Steak, Egg & Cheese Sandwich is .

Can I lose weight with this product?
Of course, it's possible if you eat no more than two serving sizes.

What is the daily value of calories I can get from 1 serving of Steak, Egg & Cheese Sandwich?
You can get 31% of your DV from one serving of Steak, Egg & Cheese Sandwich.

Conclusion:

Steak, Egg & Cheese Sandwich is a good source of protein. Steak, Egg & Cheese Sandwich has five hundreds twenty calories (two hundreds twenty calories from fat), thirty six grams of protein, thirty six g of carbs and twenty five grams of fat. Be careful: Steak, Egg & Cheese Sandwich has a 220 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Country Ham Biscuit
Bacon, Egg, and Cheese Biscuit

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