How many calories in

Fast foods, griddle cake sandwich, sausage

  • 0
  • 1.5
  • 69

429 calories

Fast foods, griddle cake sandwich, sausage

Recommendation:
Try 1 item, 4.744 oz and the meal replacement shake to burn belly fat.

Best diets with Fast foods, griddle

Calories from fat: 216 (32% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 429
  • - Calories from fat: 216 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 item, 4.744 oz

Nutrition per serving DV
Protein (good) 11g 23%
Calories 429 cal 25%
Calories from Fat 216 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 7.2g 42%
Total Carbohydrate 42g 18%
Sodium (bad) 0.995g 43%
Cholesterol 0.032g 11%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.085g 8%
Top 10 diets with Fast foods, griddle

Ways to burn 429 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What’s Fast foods, griddle cake sandwich, sausage?
Fast foods, griddle cake sandwich, sausage contains:

What is one serving of Fast foods, griddle cake sandwich, sausage?
One serving of Fast foods, griddle cake sandwich, sausage is 1 item, 4.744 oz.

Can I burn fat with Fast foods, griddle cake sandwich, sausage?
Of course, you can if you eat no more than three servings.

Any good ingredients are in Fast foods, griddle cake sandwich, sausage?
Fast foods, griddle cake sandwich, sausage ingredients: protein, iron.

What is bad in Fast foods, griddle cake sandwich, sausage?
Nothing. Fast foods, griddle contains only good nutrients such as: protein, iron.

How many sugar contains in one serving of Fast foods, griddle cake sandwich, sausage?
1 item, 4.744 oz contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Fast foods, griddle cake sandwich, sausage?
You can get 25% of your DV from one serving of Fast foods, griddle cake sandwich, sausage.

Conclusion:

Fast foods, griddle cake sandwich, sausage is a good source of iron, protein. Product has four hundreds twenty nine calories (two hundreds sixteen calories from fat), 11 g of protein, 42 g of carbs and twenty four grams of fat. Be careful — it has a two hundreds sixteen calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bacon, Egg & Cheese on 6" Flatbread
Bacon, Egg & Cheese Biscuit
Cheesy Burrito - Steak & Egg

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